Diamondback 510Ic Panduan Pemilik - Halaman 4

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MANUAL MODE. Press START in main menu to start workout in manual mode.

1. Use UP or DOWN

(Encoder) to select

workout program,

choose Manual

and press MODE /

ENTER.

3. Press START/

STOP keys to start

workout. Use UP

or DOWN (Encoder)

to adjust load level.

2. Use UP or DOWN

(Encoder) to set TIME,

DISTANCE, CALORIES,

PULSE and press

MODE / ENTER to

confirm.

4. Press START/STOP keys to pause workout. Press RESET to return to main menu.