fitness gear STE-00300 Panduan Pemilik - Halaman 7
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CARE AND MAINTENANCE
1. Lubricate moving parts with WD-40 or light oil periodically.
2. Inspect and tighten all parts before using the equipment.
3. The equipment can be cleaned using a damp cloth and mild non-abrasive detergent.
DO NOT use solvents.
4. Examine the equipment regularly for signs of damage or wear.
5. Replace any defective components immediately and/or keep the equipment out of use until
repair.
6. Failure to examine regularly may affect the safety level of the equipment.
WEIGHT CAPACITY AND DIMENSION
1. Maximum user weight: 300 lb.
2. Assembled dimensions: L 54" x W 41 ½" x H 81 ½"
STE00300 WEIGHT RESISTANCE CHART
Weight Plate
1
2
3
4
5
6
7
8
9
10
Note: Each plate weights 10 lbs.
Numbers are approximate. Actual weights may vary.
Values for Front Press are for each arm.
Front
Lat Pull
Press
35
15
50
26
65
37
80
48
95
59
110
70
125
81
140
92
155
103
170
114
Leg
Developer
22
35
48
61
74
87
100
113
125
139
6
Low
Pulley
22
33
44
55
66
77
88
99
110
121