Electrolux 63K906 Manuale d'uso - Pagina 7

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1. Oven Dimensions

cooking guide

roasting Meat

1. Place the meat in the oven and set the temperature

between 180°C and 200°C. (It is recommended to wrap

your meats in an oven roasting bag or foil to prevent fats

and oils from splattering, making it easier to clean your oven.)

2. Use the grill/oven dish and smokeless grill insert.

Place the meat on the insert.

3. Do not pierce the meat, as this will allow juices to escape.

4. When the meat is cooked, take the roast out of the oven,

wrap in aluminum foil and leave to stand for about 10 minutes.

This will help retain the juices when the meat is carved.

The table shows temperatures and cooking times for

different kinds of meat. These may vary depending

on the thickness or bone content of the meat.

Meat/Poultry/fish

recommended temperature

Beef – Rare

200

– Medium

200

– Well done

Lamb – Medium

200

– Well done

Veal – Well done

180

Pork – Well done

200

Chicken

180

Duck

180 – 200

Turkey

180

Fish

180

12 COOKING GUIDE Built-in Cooking

roasting poultry and fish

1. Place the poultry or fish in an oven set at a moderate

temperature of 180°C.

2. Place a layer of foil over the fish for about three quarters

of the cooking time.

The table shows temperatures and cooking times for different

kinds of fish and poultry. These may vary depending on the

thickness or bone content of the meat.

Minutes per kilogram

35 – 40

45 – 50

55 – 60

45 – 50

60 – 70

40 – 45 ( 10kg)

35 – 40 ( 10kg)

grilling guide

grilling hints

WARNING

warning

Note: Always clean the grill/oven dish after every use.

excessive fat build up may cause a fire.

Depending on your model of appliance you will grill:

• W ith the door open, if you are grilling in the separate grill

wall-oven compartment.

• W ith the drawer approximately two finger widths ajar,

if you are grilling in the separate grill underbench

compartment.

• W ith the door open or closed, if you are grilling in the

oven compartment.

As a method of cooking, grilling can be used to:

• E nhance the flavours of vegetables, fish, poultry and meat.

• S eal the surface of the food and retain the natural juices.

• Y ou can grill with the door open or closed.

This table shows how to grill different types of meat:

Beef

You can use tenderloin, rump, sirloin.

Brush with oil or melted butter, especially if the

meat is very lean.

Lamb

You can use loin chops, shortloin chops, chump

chops, and forequarter chops.

Remove skin or cut at intervals to stop curling.

Brush with oil or melted butter.

Sausages

Prick sausages to stop skin from bursting.

Poultry

Divide into serving pieces.

Brush with oil.

Fish

Brush with oil or melted butter and lemon juice.

Bacon

Remove rind.

Grill flat and make into rolls.

guide to better grilling

No definite times can be given for grilling because this

depends on your own tastes and the size of the food. These

times should only be used as a guide and remember to turn

the food over half way through the cooking process.

Steak

15 – 20 minutes

Chops

20 – 30 minutes

Fish

8 – 10 minutes

Bacon

4 – 5 minutes

For better grilling results, follow these easy instructions:

1. Remove oven/grill dish and smokeless grill insert and

preheat grill for about 5 minutes.

2. Choose only prime cuts of meat or fish. If the cut is less

than 5mm thick it will dry out. If the cut is more than

40mm thick, the outside may burn whilst the inside

remains raw.

3. Do not place aluminium foil under the food as this

prevents fats and oils from draining away, which could

result in a fire.

4. Baste the food during cooking with butter, olive oil or

marinade. Grilled food is better if marinated before cooking.

5. Use tongs to turn food as a fork pierces the surface and

will let juices escape.

turbo grill (Multifunction models only)

If your appliance has Turbo grill as a function, this will assist

the grilling process by circulating the heat evenly around the

food. The recommended temperature setting is 180°C for all

fan grilling functions.

1. Use the smokeless grill insert and oven dish for all

Turbo grilling.

2. Position the dish in the lower half of the oven, for best

results.

3. Wipe off any oil or fat which spatters while the oven is

still warm.

There is no need to turn the meat as both sides are cooked

at the same time which means that the food is succulent.

Built-in Cooking GRILLING GUIDE 13