Ancheer F103A Manuale d'uso - Pagina 2

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Important Safety Information

 It is important to read this entire manual before assembling and using the

rower. Safe and efficient use can be achieved only when the equipment is

assembled, maintained and used properly.

 It is your responsibility to ensure that all users of the equipment are informed

of all the warnings and precautions.

 Before using the rowing machine, please consult your doctor to determine if

you have any physical or health condition that could create a risk to your

health and safety, or prevent you from using the equipment. Your doctor's

advice is essential if you are taking medication that affects your heart rate,

blood pressure or cholesterol level. Be aware of your body's signals when

using this machine.

 Incorrect or excessive exercise could damage your health. Please stop

exercising if you experience any of the following symptoms: Pain, tightness in

your chest, irregular heartbeat, extreme shortness of breath, feeling light

headed, dizziness or nausea. If you do experience any of these symptoms,

please stop exercise immediately and consult your doctor before continuing

with your exercise program.

 The equipment is designed for adults only. Please keep children and pets

away from the equipment.

 Use the rower on a solid, flat level surface and consider using an exercise mat

under the machine to protect your floor or carpet.

 For safety, the equipment should have at least 18inches (0.5 meter)

clearance at any edge of this equipment.

 Before using the rower, make sure all nuts and bolts are securely tightened.

 The safety level of the equipment can only be maintained if it is regularly

examined for damage and/or wear and tear.

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