DUVLAN 3508 Manuale d'uso - Pagina 9

Sfoglia online o scarica il pdf Manuale d'uso per Attrezzature per il fitness DUVLAN 3508. DUVLAN 3508 11. Sit up bench

GB:

1. Slide the front leg support (2) into the front up support (4).

2. Fasten with the adjustable foam tube (5) at the desired height and tighten with the plum

blossom nut (14).

3. Connect the front up support (4) to the main support (1) with one bolt (15), two washers

(18) and lock nut (12). Notice: Do not tighten the bolt too hard. The sit up bench should be

foldable.

4. Insert the pin (13) into the other hole on front up support (4) and main support (1).

5. Slide the foam tube (6) through the front up support (4).

6. Slide the foam roller (8) onto the adjustable foam tube (5) and foam tube (6).

7. Attach back leg support (3) to main support (1) with one bolt (15), two washers (18) and

lock nut (12). Notice: Do not tighten the bolt too hard. The sit up bench should be foldable.

8. Insert the pin (13) into the other hole on back leg support (3) and main support (1).