HighGear VIAFM Manuale d'uso - Pagina 7
Sfoglia online o scarica il pdf Manuale d'uso per Pedometro HighGear VIAFM. HighGear VIAFM 20. Fitware series
Stampa la paginaSETTING USER DATA - ALL MODELS
DETERMINING YOUR STRIDE LENGTH
1. You will need a tape measure to accurately
2. Mark a spot on the ground. Start with your toe
3. Mark the place where the toe of your forward
4. Measure the distance between the two points,
VIA_FMBFPulse.indd 5
measure your stride.
to that point and take 10 natural strides of the
type you want to measure (run, walk, jog, etc).
foot stopped.
and divide by 10.
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