Garmin Forerunner 190-01273-00 Manuale d'uso - Pagina 17
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Watch Settings
Setting the Alarm
1. Press and hold menu.
2. Select Alarm > Set.
3. Enter the alarm time.
4. Select Alarm > On.
Setting Your User Profile
The Forerunner uses information that
you enter about yourself to calculate
accurate run data. You can modify the
following user profile information:
gender, age, height, and weight.
1. Press and hold menu.
2. Select User Profile.
3. Modify the settings.
About Calories
Calorie expenditure and heart rate
analysis technology is provided and
supported by Firstbeat Technologies
Forerunner 210 Owner's Manual
Ltd. For more information, go to
www.firstbeattechnologies.com.
Modifying Your System
Settings
You can modify the time of day, time
format, tones, language, units, and pace
or speed format
(page
1. Press and hold menu.
2. Select Setup.
3. Modify the settings.
Setting the Time Manually
By default, the watch time is set
automatically when the Forerunner
locates satellites.
1. Press and hold menu.
2. Select Setup > Time > Manual.
3. Enter the time, and press OK.
Watch Settings
4).
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