Garmin FORERUNNER 45 Manuale d'uso - Pagina 23
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Index
A
accessories 11, 15, 17
activities 2
custom 2
saving 2
starting 2
activity 10
activity
tracking 4, 6, 12, 13
alarms 14
alerts 6, 12–14
heart
rate 8
ANT+
sensors 11
pairing 11
applications 5, 6
smartphone 1
assistance 6, 7
Auto
Lap 12
Auto
Pause 13
B
backlight 1, 13
bands 15
battery
charging 14
maximizing 6, 16
bike
sensors 11
Bluetooth
technology 5, 6, 16
Body
Battery 6, 9
C
cadence,
sensors 11
calendar 2, 3
calorie,
alerts 12
charging 14
cleaning the
device 15
clock 1, 13, 14
Connect
IQ 13
connecting 6
contacts,
adding 7
controls
menu 1
countdown
timer 14
customizing the
device 12
D
data
storing 10
transferring 10
uploading 5
data
fields 12, 14, 17
deleting
all user
data 10
history 10
personal
records 4
distance 10
alerts 12
measuring 14
E
emergency
contacts 6, 7
F
foot
pod 1, 11
G
Galileo 13
Garmin
Connect 1–3, 5, 6, 10, 15
storing
data 10
Garmin
Express 15
GLONASS 13
GPS 1, 13, 16
settings 13
signal 2, 16
stopping 3
H
heart
rate 1, 6, 7
alerts 8, 12
monitor 7–9
pairing
sensors 7, 8
Index
zones 8, 11
history 10
deleting 10
sending to
computer 10
I
icons 1
incident
detection 6, 7
indoor
training 3, 4, 11
intensity
minutes 4, 16
intervals 3
workouts 3
K
keys 1, 12, 15
L
language 16
laps 1, 10, 12
LiveTrack 6
M
main menu,
customizing 12
menu 1
Move
IQ 13
music,
playing 6
music
controls 6
N
notifications 6
O
outdoor
training 16
P
pace 14
pairing 16
ANT+
sensors 7, 8, 17
smartphone 1, 16
pairing ANT+
sensors 11
personal
records 4, 10
deleting 4
profiles 11
activity 1, 12
user 11
R
resetting the
device 16
S
safety
information 7
satellite
signals 13, 16
saving
activities 1
screen 13
settings 12–14, 16
device 6
sharing
data 6
shortcuts 1
sleep
mode 5
smartphone 5, 6, 16
applications 5
apps 6
pairing 1, 16
software
license 14
updating 15
version 14
specifications 15
speed,
zones 14
speed and cadence
sensors 11
statistics 10
stopwatch 14
stress
level 6, 9
stress
score 9
system
settings 13
T
time 14
alerts 12
settings 13
time of
day 13
time
zones 13
timer 1, 10
countdown 14
tones 14
tracking 6
training 1, 3, 5
calendar 2, 3
plans 2, 3
treadmill 4
troubleshooting 7, 9, 14–16
U
UltraTrac 13
unit
ID 14
units of
measure 14
updates,
software 15
uploading
data 5
USB 15
disconnecting 10
user data,
deleting 10
user
profile 6, 11
V
vibration 14
VO2
max. 8, 9, 17
W
walking
intervals 3
watch
faces 13
watch
mode 16
weather 6
wheel
sizes 17
widgets 5–10
workouts 2, 3, 12
creating 2
loading 2
Z
zones
heart
rate 8, 11
speed 14
time 13
19