Garmin vivoactive HR Manuale d'uso - Pagina 19

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%HRR: The percentage of heart rate reserve (maximum heart

rate minus resting heart rate).

24-Hour Max.: The maximum temperature recorded in the last

24 hours.

24-Hour Min.: The minimum temperature recorded in the last

24 hours.

30s Avg. Vertical Speed: The 30-second moving average of

vertical speed.

Average %HRR: The average percentage of heart rate reserve

(maximum heart rate minus resting heart rate) for the current

activity.

Average Cadence: Cycling. The average cadence for the

current activity.

Average Cadence: Running. The average cadence for the

current activity.

Average Distance Per Stroke: The average distance traveled

per stroke during the current activity.

Average HR: The average heart rate for the current activity.

Average HR %Max.: The average percentage of maximum

heart rate for the current activity.

Average Lap Time: The average lap time for the current

activity.

Average Pace: The average pace for the current activity.

Average Speed: The average speed for the current activity.

Average Stroke Rate: The average number of strokes per

minute (spm) during the current activity.

Average Strokes/Length: The average number of strokes per

length during the current activity.

Average SWOLF: The average swolf score for the current

activity. Your swolf score is the sum of the time for one length

plus the number of strokes for that length

Terminology, page

6).

Cadence: Cycling. The number of revolutions of the crank arm.

Your device must be connected to a cadence accessory for

this data to appear.

Cadence: Running. The steps per minute (right and left).

Calories: The amount of total calories burned.

Distance: The distance traveled for the current track or activity.

Distance Per Stroke: The distance traveled per stroke.

Elapsed Time: The total time recorded. For example, if you start

the timer and run for 10 minutes, then stop the timer for 5

minutes, then start the timer and run for 20 minutes, your

elapsed time is 35 minutes.

Elevation: The altitude of your current location above or below

sea level.

Heading: The direction you are moving.

Heart Rate: Your heart rate in beats per minute (bpm). Your

device must be connected to a compatible heart rate monitor.

HR %Max.: The percentage of maximum heart rate.

HR Zone: The current range of your heart rate (1 to 5). The

default zones are based on your user profile and maximum

heart rate (220 minus your age).

Interval Distance: The distance traveled for the current interval.

Interval Distance Per Stroke: The average distance traveled

per stroke during the current interval.

Interval Lengths: The number of pool lengths completed during

the current interval.

Interval Pace: The average pace for the current interval.

Interval Stroke Rate: The average number of strokes per

minute (spm) during the current interval.

Interval Strokes: The total number of strokes for the current

interval.

Appendix

Interval Strokes/Length: The average number of strokes per

length during the current interval.

Interval SWOLF: The average swolf score for the current

interval.

Interval Time: The stopwatch time for the current interval.

Lap %HRR: The average percentage of heart rate reserve

(maximum heart rate minus resting heart rate) for the current

lap.

Lap Cadence: Cycling. The average cadence for the current

lap.

Lap Cadence: Running. The average cadence for the current

lap.

Lap Distance: The distance traveled for the current lap.

Lap HR: The average heart rate for the current lap.

Lap HR %Max.: The average percentage of maximum heart

rate for the current lap.

Lap Pace: The average pace for the current lap.

Laps: The number of laps completed for the current activity.

Lap Speed: The average speed for the current lap.

Lap Time: The stopwatch time for the current lap.

Last Interval Distance Per Stroke: The average distance

traveled per stroke during the last completed interval.

Last Interval Stroke Rate: The average number of strokes per

minute (spm) during the last completed interval.

Last Interval Strokes: The total number of strokes for the last

completed interval.

Last Lap Cadence: Cycling. The average cadence for the last

completed lap.

Last Lap Cadence: Running. The average cadence for the last

completed lap.

(Swim

Last Lap Distance: The distance traveled for the last completed

lap.

Last Lap Pace: The average pace for the last completed lap.

Last Lap Speed: The average speed for the last completed lap.

Last Lap Time: The stopwatch time for the last completed lap.

Last Length Pace: The average pace for your last completed

pool length.

Last Length Stroke Rate: The average number strokes per

minute (spm) during the last completed pool length.

Last Length Strokes: The total number of strokes for the last

completed pool length.

Last Length SWOLF: The swolf score for the last completed

pool length.

Lengths: The number of pool lengths completed during the

current activity.

Maximum Speed: The top speed for the current activity.

Nautical Distance: The distance traveled in nautical meters or

nautical feet.

Nautical Speed: The current speed in knots.

Pace: The current pace.

Speed: The current rate of travel.

Stroke Rate: The number of strokes per minute (spm).

Strokes: The total number of strokes for the current activity.

Sunrise: The time of sunrise based on your GPS position.

Sunset: The time of sunset based on your GPS position.

Temperature: The temperature of the air. Your body

temperature affects the temperature sensor.

Time in Zone: The time elapsed in each heart rate or power

zone.