Garmin VIVOMOVE TREND Manuale d'uso - Pagina 15

Sfoglia online o scarica il pdf Manuale d'uso per Guarda Garmin VIVOMOVE TREND. Garmin VIVOMOVE TREND 40.

Garmin VIVOMOVE TREND Manuale d'uso

Recording a Timed Activity

You can record a timed activity, which can be saved and sent to your Garmin Connect account.
1 Hold the touchscreen to view the menu.
2 Select
.
3 Swipe to scroll through the activity list, and select an option:
• Select
for walking.
• Select
for running.
• Select
for a cardio activity.
• Select
for cycling.
• Select
for strength training.
• Select
for a breathwork activity.
• Select
for a yoga activity.
• Select
for pool swimming.
• Select
for a treadmill activity.
• Select
for other activity types.
• Select
for an elliptical trainer activity.
• Select
for a stair stepper activity.
• Select
for a Pilates activity.
• Select
for a Toe-to-Toe
NOTE: You can use the Garmin Connect app to add or remove activities.
4 Double-tap the touchscreen to start the activity timer.
5 Start your activity.
6 Swipe to view additional data screens.
7 After you complete your activity, double-tap the touchscreen to stop the activity timer.
8 Select an option:
• Select
to save the activity.
• Select
to delete the activity.
• Select
to resume the activity.

Calibrating the Treadmill Distance

To record more accurate distances for your treadmill runs, you can calibrate the treadmill distance after you run
at least 1.5 km (1 mi.) on a treadmill. If you use different treadmills, you can manually calibrate the treadmill
distance on each treadmill or after each run.
1 Start a treadmill activity
2 Run on the treadmill until your vívomove Trend watch records at least 1.5 km (1 mi.).
3 After you complete your run, select
4 Check the treadmill display for the distance traveled.
5 Select an option:
• To calibrate the first time, tap the touchscreen and enter the treadmill distance on your watch.
• To manually calibrate after the first-time calibration, select Calibrate & Save, and enter the treadmill
distance on your watch.

Training

Training
step challenge.
(Recording a Timed Activity,
.
page 11).
11