Accusplit AE170XLGM Manuale di istruzioni per l'uso - Pagina 4

Sfoglia online o scarica il pdf Manuale di istruzioni per l'uso per Pedometro Accusplit AE170XLGM. Accusplit AE170XLGM 6. Accusplit pedometer operating instructions

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First, loop leash

through slot on side

of pedomete

Next, clasp clothing

Or, loop a belt

or belt loop

GOAL TRACKING

As discussed in beginning of instructions, this unit keeps

track of your progress towards the Step, T ime, Distance, and

Calorie goals you set. Progress is shown as a series of small

bars appearing on the bottom of the display, with each bar

representing 5% of the total. For example, if you set your step

goal to 4,000 steps, and you've walked 2,000 steps so far,

the goal indicator in STEP mode will show as 50% complete.

Progress towards each goal is shown on the corresponding

screen – for example, when viewing DIST, you will see both

the distance traveled in numbers, and also the progress

towards your distance goal on the bottom of the display.

"T" lights when viewing

Total Memories

IGI

ALKER

STEP TIME

DIST CAL

190

JW200

S3-

Viewing Trip vs. Total memories

To switch back and forth between viewing T RIP and T OTAL

memory, press the MEMORY button ("M"). Y ou'll see the "T"

icon (for T otal) appear when displaying T OTAL memories. T he

"T" icon disappears when displaying T RIP memory values.

In total step memory, the unit displays Steps ÷ 1,000. For

example, 500,000 steps displays as "500.0. " In this way, the

unit can display up to 10,000,000 steps.

Or, loop a

badge holder, then

put into pocket

(Badge holder

not included)

.COM

The Memory

button switches

MEMORY

between

Trip and T otal

100%

Memories

S1,S2,S4

S3+

VIEWING YOUR RESULTS

Once you put on your pedometer with the cover closed, it

will automatically begin to record your steps, activity time,

distance, and calories burned. Repeatedly press the MODE

button to cycle through the pedometer modes:

STEPS g T IME g DISTANCE g CALORIE g CLOCK g STEPS

Time, Distance, and Calories are counted automatically

whenever steps are being counted.

• TIME is time spent in step activity.

• DISTANCE is simply stride length x steps.

• CALORIES is calorie burn from activity based on

your weight and rate of stepping pace.

Note: For extra accuracy, the default Step Filter Setting is 1.

See page 34 to learn more.

TOTAL vs. TRIP MEMORIES

This unit has two sets of memories – T RIP and T OTAL. T he

TRIP memories are displayed in normal operating mode. We

call them T RIP memories because they can be reset whenever

you want, just like the extra T rip odometer on most cars.

(continued on next 3 pages)

The T OTAL Memories are provided as a way to keep track of

your progress over a long period of time. Y ou may wish to

reset your total memories once per week, per month, per

year, or never! It can be fun to see how many steps or how

much distance you walk in a long period of time.

The unit stores both T rip and also T otal memories for Steps,

Distance, Calories, and Activity T ime. As steps are taken, the

unit increases the values for both T rip and T otal memories

simultaneously.

RESETTING YOUR PEDOMETER

Resetting TRIP Memories

Most people prefer to reset counts daily. T o reset your regular

counts (Trip Memories): From STEP , T IME, DISTANCE, or

CALORIE mode, press and hold the yellow RESET button for

at least 2 seconds. Y ou'll see the values all go back to zero.

The T OTAL memories stay as they are when resetting the T RIP

memories.

Resetting TOTAL and TRIP Memories

To reset your T OTAL Memories (which always resets T RIP

Memories) , go into T otal Memory Recall Mode. Press and

hold the yellow RESET button for at least 2 seconds to clear

BOTH TOTAL and TRIP memories.