S P E C I A L F E A T U R E S
SENSOR COOK CENTER
You can cook many foods by touching the Sensor Cook
Center pad and the food number. You don't need to
calculate cooking time or power level.
• Suppose you want to cook ground meat.
P R O C E D U R E
1
Touch SENSOR
COOK CENTER pad
and number 1.
2
Touch START/
MINUTE PLUS pad.
When the sensor detects the vapor emitted from the
food, remainder of cooking time will appear.
SENSOR COOK CENTER Chart
F O O D
1. GROUND
.25 - 2.0 lb
MEAT
2. RICE
.5 - 2.0 cups
3. FISH/
.25 - 2.0 lb
SEAFOOD
4. FROZEN
6 - 17 oz
ENTREES
5. CHICKEN
.5 - 2.0 lb
BREAST
6. FROZEN
.25 - 1.25 lb
VEGETABLES
SENSOR
COOK
CENTER
START
MINUTE PLUS
A M O U N T
Use this setting to cook ground beef or turkey as patties or in a casserole
to be added to other ingredients. Place patties on a microwave-safe rack
and cover with wax paper. Place ground meat in a casserole and cover
with wax paper or plastic wrap. When oven stops, turn patties over or stir
meat in casserole to break up large pieces. Re-cover and touch START/
MINUTE PLUS. After cooking, let stand, covered, for 2 to 3 minutes.
Place rice into a deep casserole dish and add double quantity of water. Cover
with lid or plastic wrap. After cooking, stir, cover and let stand 3 to 5 minutes
or until all liquid has been absorbed.
Rice
.5 cup
1 cup
1.5 cups
2 cups
Arrange in ring around shallow glass dish (roll fillet with edges underneath).
Cover with plastic wrap. After cooking, let stand, covered, 3 minutes.
Use this pad for frozen, convenience foods. It will give satisfactory results for
most brands. You may wish to try several and choose your favorite. Remove
package from outer wrapping and follow package directions for covering.
After cooking, let stand, covered for 1 to 3 minutes.
Cover with vented plastic wrap. When oven stops, turn over. Shield with small,
flat pieces of aluminum foil any areas that are cooking too rapidly. Re-cover
and touch START/MINUTE PLUS. After cooking, let stand, covered 3 to 5
minutes. Chicken should be 160°F.
Do not add water. Cover with lid or plastic wrap. After cooking, stir and let
stand, covered, for 3 minutes.
NOTE:
1. Sensor Cook Center can be programmed with
More or Less Time Adjustment. See page 22.
2. The final result will vary according to the food
condition (e.g. initial temperature, shape, quality).
Check food for temperature after heating. If
additional time is needed, continue to heat
manually.
1
P R O C E D U R E
Water
1 cup
2 cups
3 cups
4 cups
16
Size of casserole dish
1.5 quart
2 quart
2.5 or 3 quart
3 quart or larger
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