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Seafood

Power level

Fish steaks up to

medium high (7)

1½ lbs

Fish fillets up to

medium high (7)

1½ lbs.

Shrimp up to

medium high (7)

1½ lbs.

Cleaning and Maintenance

WARNING

Be sure the entire appliance (including the grease

filters and light bulbs) has cooled and grease has

solidified before attempting to clean any part of the

appliance.

Cleaning

Cleaning Guide

For best performance and for safety reasons, keep the

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oven clean inside and outside. Take special care to

keep the inner door panel and oven front frame free of

food and grease build-up.

Part

Oven cavity

Wire rack

Glass turntable tray

Turntable roller rest

Door glass

Cook time

7–11 min. /lb

Recommendations

Keep inside (cavity) of the oven clean. Food particles and spilled liquids can stick to the

oven walls, causing the oven to work less efficiently.

Wipe up spills immediately. Use a damp, clean cloth and mild soap. DO NOT use harsh

detergents or abrasive cleaners.

To help loosen baked–on food particles or liquids, heat 2 cups of water (add the juice of

1 lemon if you desire to keep the oven fresh smelling) in a 4 cup microwave-safe dish at

High power for 5 minutes or until boiling. Let stand in oven cavity for 1 or 2 minutes.

Wash with soapy water. Rinse thoroughly and dry, or gently rub with cleansing powder or

soap-filled pads as directed.

Remove glass turntable tray from the oven when cleaning the oven cavity and tray.

NOTICE: To prevent the glass turntable from breaking, handle with care and do not put it in

water immediately after cooking.

Wash the glass turntable tray in warm soapy water or in the dishwasher.

Clean with warm, soapy water. Rinse thoroughly and dry.

Wash with soap and water or glass cleaner. Use Fantastik

sponge or paper towel and wipe clean. Avoid using abrasive cleaners, like powder cleaning

agents, steel wool pads and oven cleaners.

If steam accumulates inside or outside the oven door, wipe with a soft cloth. Steam can

accumulate when operating the oven in high humidity and in no way indicates microwave

leakage.

Directions

Arrange fish on roasting rack with meaty portions

towards the outside of rack. Cover with wax paper.

Turn over and rearrange halfway through cook time.

Cook until fish flakes easily with fork.

Let stand 3–5 mins.

Arrange fillets in a baking dish, turning any thin pieces

under. Cover with wax paper. If over ½ inch thick, turn

over and rearrange halfway through cook time. Cook

until fish flakes easily with fork.

Let stand 2–3 mins.

Arrange shrimp in a baking dish without overlapping or

layering. Cover with wax paper. Cook until firm and

opaque, stirring 2 or 3 times.

Let stand 5 mins.

Never use abrasive scouring powder or pads on the

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microwave. Wipe the microwave oven inside and out

with a soft cloth and warm (not hot) mild detergent

solution. Rinse and wipe completely dry.

Wipe spatters immediately with a wet paper towel,

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especially after cooking greasy foods like chicken or

bacon.

Clean your microwave oven weekly or more often, if

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needed.

Never operate the oven without food in the oven cavity;

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this can damage the magnetron tube or glass tray.

You may wish to leave a cup of water standing inside

the oven when it is not in use to prevent damage if the

oven is accidentally turned on.

or Formula 409

on a clean