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USE AND TRAINING

SETTING THE FLEXFOOT

USE OF THE HANDLE HOOK

1. The handle should be placed in the foot carriage handle

hook whenever the machine is not in use.

then grasp the handle from the handle hook.

from the foot carriage.

The clear plastic Wind Shield located on the top of the

ﬂywheel is an optional accessory designed to deﬂect air

coming from the ﬂywheel away from the rower's body. If

easily removed by bending it slightly and pulling the tabs at

either end out of the ﬂywheel enclosures.

Using the Wind Shield will slightly reduce the current drag

lower damper setting. The ﬂywheel damper may be adjusted

as needed to maintain the desired feel. More about damper

setting and drag factor can be found at concept2.com.

Flywheel

enclosure

Wind Shield

Flywheel

enclosure