Seat.
Seat Height.
adjusted, the balls of your feet should easily touch the
ground, but more importantly, your leg should have a
slight bend when the pedal is in the extended position.
If your legs are completely straight when pedaling, you
need to lower the seat. If your legs have more than a
slight bend or your opposite knee and femur go above
parallel with the ground when pedaling, you need to
raise the seat.
Seat too low
CAUTION:
There is a maximum height for extending the seat post .
The horizontal backrest tube should never be more than
6" above the seat post collar.
Page 3
Bicycle Set Up
When the seat height is properly
Seat too high
6"
Seat just right