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The table below contains some examples. Cooking
times depend on the type, weight and quality of the
food. As such they are approximate.
Power levels affect cooking results.
When heating purées, creams and thick sauces, stir
occasionally.
Use power level 9 to begin cooking.
Cooking power
Type of cooking
9
Preheating
Sealing
Heating
Boiling
Blanching
8-6
Frying
7-5
Frying
7-6
Frying
Boil uncovered
6-5
Brown
Toast
Frying
Reducing
5-4
* Slow cooking, uncovered
4-3
* Slow cooking, uncovered
5-4
Steam
Sautéing
Stewing
4-3
Stewing
Cooking covered
3-2
Defrosting
Slow cooking
Setting
2-1
Heating / Keeping warm
Melting
Examples
Water
Meat
Fat, Liquids
Soups, Sauces
Vegetables
Meat, Potatoes
Fish
Dishes made from flour, Dishes made from eggs
Pastas, Liquids
Flour, Onions
Almonds, Breadcrumbs
Bacon
Soup, Sauces
Potato balls, Vegetable soup, Meat soup, Poached eggs
Sausages heated in water
Vegetables, Potatoes, Fish
Vegetables, Fruit, Fish
Meat roll, Stew, Vegetables
Goulash
Soups, Sauces
Deep-frozen products
Rice, Pulses
Egg-based dishes
Soaps, Vegetable and pulse stew, Vegetables in sauce
Butter, Chocolate
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