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QUICKSTART INSTRUCTIONS

QUICKSTART INSTRUCTIONS
FINGER TOUCH HEART RATE MODE (DUO, MAX & MINI)
WEARING THE
1
WATCH: Strap on
the Pulseware HRM
above the wrist bone.
TOUCH FINGERS
3
TO SENSORS:
Press sensors with
thumb and index
finger. Keep finger
pads firm and stable
on sensors.
TO MEASURE
2
HEART RATE: Keep
arm below chest
and relaxed when
in motion, moving
naturally.
READ HEART RATE:
4
Wait for beep before
raising arm to look at
readout (5-7 seconds).
If unsuccessful,
moisten finger pads
and try again.