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OPERATIONAL INSTRUCTIONS

USING THE FITNESS METER

POWER ON :

Pedal movement or press the button.

POWER OFF :

Automatic shut off after four minutes of

inactivity.

MODE/RESET BUTTON:

Press to select the function of the lower readout, include

STRIDES/MIN,

SCAN,

Press and hold for three seconds to reset all functions to

zero.

FUNCTIONS:

COUNT :

Upper readout displays the total number of strides you have taken, from zero to 9999

strides.

SCAN:

Automatically scans each function of the lower readout, include

TIME, and CALORIES in sequence with change every four seconds.

STRIDES/MIN:

Displays the rate of strides per minute.

TIME:

Displays the time from one second up to 99:59 minutes.

CALORIES:

Displays the calorie consumption from zero to 9999 cal.

The calorie readout is an estimate for an average user. It should be used only as a

comparison between workouts on this unit.

BATTERY:

The electronic meter operates with a 1.5v LR44 lithium battery, included. Replace the

battery when you see inconsistencies in the display.

TIME, and CALORIES.

/MIN

SCAN

STRIDES/MIN,

CNT

TIME

CAL