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Adding an Activity or App

Select Menu > Settings > Apps & Activities.

Select an option:

• To add an activity to your favorites, select the activity, and

select Add Favorite.

• To add an activity to the activity list, select Add, and select

the activity.

Removing an Activity or App

Select Menu > Settings > Apps & Activities.

Select an activity.

Select an option:

• To remove the activity from the activity list, select the

Enabled toggle switch.

• To remove the activity from your list of favorites, select

Remove Favorite.

• To remove the activity from the device, select the activity

settings, and select Remove.

Setting Up Your User Profile

You can update your gender, birth year, height, weight, and

wrist settings. The device uses this information to calculate

accurate training data.

Select

> Settings > User Profile.

Select an option.

Activity Tracking Settings

Select

> Settings > Activity Tracking.

Move Alert: Displays a message and the move bar on the

digital watch face and steps screen. The device also vibrates

if vibrations are turned on

Goal Alerts: Allows you to turn on and off goal alerts. Goal

alerts appear for your daily steps goal and weekly intensity

minutes goal.

System Settings

Select Menu > Settings > System.

Auto Lock: Allows you to lock the touchscreen automatically to

prevent accidental touches. Use the During Activity option to

lock the touchscreen during a timed activity. Use the Watch

Mode option to lock the touchscreen when you are not

recording a timed activity.

Language: Sets the language displayed on the device.

Time: Adjusts the time settings

Backlight: Adjusts the backlight settings

page

12).

Vibration: Sets the device vibration level. The toggle switch

allows you to turn vibrations on or off.

Do Not Disturb: Turns on or off do not disturb mode.

Controls Settings: Allows you to add, reorder, and remove the

shortcut menu options in the controls menu

Controls Menu, page

10).

Units: Sets the units of measure used on the device

the Units of Measure, page

USB Mode: Sets the device to use mass storage mode or

Garmin mode when connected to a computer.

Restore Defaults: Allows you to reset user data and settings

(Restoring All Default Settings, page

Software Update: Allows you to install software updates

downloaded using Garmin Express.

Time Settings

Select Menu > Settings > System > Time.

(System Settings, page

12).

(Time Settings, page

12).

(Backlight Settings,

(Customizing the

(Changing

12).

14).

Time Format: Sets the device to show time in a 12-hour or 24-

hour format.

Time Source: Sets the time source for the device. The Auto

option sets the time automatically based on your GPS

position. The Manual option allows you to adjust the time.

Backlight Settings

Select Menu > Settings > System > Backlight.

Mode: Sets the backlight to turn on for interactions. Interactions

include the keys, touchscreen, and notifications.

Gesture: Sets the backlight to turn on for wrist gestures.

Gestures include rotating your wrist toward your body to view

the device. You can use the Only During Activity option to

use gestures only during timed activities.

Timeout: Sets the length of time before the backlight turns off.

Brightness: Sets the brightness level of the backlight.

Changing the Units of Measure

You can customize units of measure for distance, pace and

speed, elevation, weight, height, and temperature.

Select Menu > Settings > System > Units.

Select a measurement type.

Select a unit of measure.

Wireless Sensors

Your device can be used with wireless ANT+ or Bluetooth

sensors. For more information about compatibility and

purchasing optional sensors, go to buy.garmin.com.

Pairing Your Wireless Sensors

The first time you connect a wireless ANT+ or Bluetooth sensor

to your Garmin device, you must pair the device and sensor.

After they are paired, the device connects to the sensor

automatically when you start an activity and the sensor is active

and within range.

TIP: Some ANT+ sensors pair with your device automatically

when you start an activity with the sensor turned on and near

the device.

Move at least 10 m (33 ft.) away from other wireless sensors.

If you are pairing a heart rate monitor, put on the heart rate

monitor.

The heart rate monitor does not send or receive data until

you put it on.

Press Menu.

Select Settings > Sensors & Accessories.

Select an option:

• To pair a club sensor, select Club Sensors > Add New.

• To pair a different sensor, select Add New, and select the

sensor type.

Bring the device within 3 m (10 ft.) of the sensor, and wait

while the device pairs with the sensor.

After the device connects to the sensor, an icon appears at

the top of the screen.

Club Sensors

Your device is compatible with Approach CT10 golf club

sensors. You can use paired club sensors to automatically track

your golf shots, including location, distance, and club type. See

the owner's manual for your club sensors for more information

(garmin.com/manuals/ApproachCT10).

Wireless Sensors