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Improving GPS Satellite Reception
• Frequently sync the watch to your Garmin account:
◦ Connect your watch to a computer using the USB
cable and the Garmin Express application.
◦ Sync your watch to the Garmin Connect app using
your Bluetooth enabled phone.
◦ Connect your watch to your Garmin account using a
Wi‑Fi wireless network.
While connected to your Garmin account, the watch
downloads several days of satellite data, allowing it to
quickly locate satellite signals.
• Take your watch outside to an open area away from tall
buildings and trees.
• Remain stationary for a few minutes.
Activity Tracking
For more information about activity tracking accuracy, go
to garmin.com/ataccuracy.
My step count does not seem accurate
If your step count does not seem accurate, you can try
these tips.
• Wear the watch on your non-dominant wrist.
• Carry the watch in your pocket when pushing a stroller
or lawn mower.
• Carry the watch in your pocket when actively using your
hands or arms only.
NOTE: The watch may interpret some repetitive
motions, such as washing dishes, folding laundry, or
clapping your hands, as steps.
The floors climbed amount does not seem accurate
Your watch uses an internal barometer to measure
elevation changes as you climb floors. A floor climbed is
equal to 3 m (10 ft.).
• Avoid holding handrails or skipping steps while
climbing stairs.
• In windy environments, cover the watch with your
sleeve or jacket as strong gusts can cause erratic
readings.
Getting More Information
• Go to
support.garmin.com
articles, and software updates.
• Go to buy.garmin.com, or contact your Garmin dealer
for information about optional accessories and
replacement parts.
• Go to www.garmin.com/ataccuracy.
This is not a medical device. The pulse oximeter feature
is not available in all countries.
Appendix
Data Fields
Some data fields require ANT+ accessories to display
data.
36
for additional manuals,
% SPO2: The most recent blood oxygen saturation (SpO2)
percentage measured by the pulse oximeter.
24-Hour Max.: The maximum temperature recorded in the
last 24 hours from a compatible temperature sensor.
24-Hour Min.: The minimum temperature recorded in the
last 24 hours from a compatible temperature sensor.
Average Cadence: Cycling. The average cadence for the
current activity.
Average Cadence: Running. The average cadence for the
current activity.
Average HR: The average heart rate for the current
activity.
Average HR %Max.: The average percentage of maximum
heart rate for the current activity.
Average Lap Time: The average lap time for the current
activity.
Average Speed: The average speed for the current
activity.
Average Swolf: The average swolf score for the current
activity. Your swolf score is the sum of the time for one
length plus the number of strokes for that length
Terminology, page
22).
Avg. Dist./Stk.: The average distance traveled per stroke
during the current activity.
Avg. Pace: The average pace for the current activity.
Avg. Stks./Len.: The average number of strokes per length
during the current activity.
Avg. Stroke Rate: The average number of strokes per
minute (spm) during the current activity.
Cadence: Cycling. The number of revolutions of the crank
arm. Your device must be connected to a cadence
accessory for this data to appear.
Cadence: Running. The steps per minute (right and left).
Calories: The amount of total calories burned.
Dist. Per Stroke: The distance traveled per stroke.
Distance: The distance traveled for the current track or
activity.
Elapsed Time: The total time recorded. For example, if you
start the timer and run for 10 minutes, then stop the
timer for 5 minutes, then start the timer and run for 20
minutes, your elapsed time is 35 minutes.
Elevation: The altitude of your current location above or
below sea level.
Floors Climbed: The total number of floors climbed up for
the day.
Floors Descended: The total number of floors climbed
down for the day.
Floors per Minute: The number of floors climbed up per
minute.
Heading: The direction you are moving.
Heart Rate: Your heart rate in beats per minute (bpm).
Your device must be connected to a compatible heart
rate monitor.
(Swim
Appendix