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Garmin F3ARGD00 クイック・スタート・マニュアル
LiveTrack: Allows friends and family to follow your races
and training activities in real time. You can invite
followers using email or social media, allowing them to
view your live data on a Garmin Connect tracking
page.
Activity upload to Garmin Connect: Automatically sends
your activity to Garmin Connect as soon as you finish
recording the activity.
Social media interactions: Allows you to post an update
to your favorite social media website when you upload
an activity to Garmin Connect.
Pairing Your Smartphone with Your Forerunner
1
Go to www.garmin.com/intosports/apps, and download
the Garmin Connect Mobile application to your
smartphone.
2
Bring your smartphone within 33 ft. (10 m) of your
Forerunner.
3
From the Forerunner home screen, select
Settings > Wireless > Bluetooth > Pair Mobile
Device.
4
Open the Garmin Connect Mobile application, and
follow the on-screen instructions to connect a device.
The instructions are provided during the initial setup or
by selecting

Uploading Your Run Wirelessly

Before you can upload an activity wirelessly, you must
have a run saved to your device, and the timer must be
stopped.
You can use the Garmin Express Fit application to set up
your Forerunner to automatically upload activities to
Garmin Connect using Wi-Fi.
> My Device.
>
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