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History
History
The Forerunner can save approximately
180 hours of run history with typical
use. When the Forerunner memory is
full, your oldest data is overwritten.
Upload your run history
Garmin Connect
™
Center
periodically to keep track of all
®
of your run history.
Viewing a Run
The run history displays the date, time
of day, distance, run time, calories, and
average pace or speed. The run history
can also include average heart rate data
if you are using the heart rate monitor.
1. Press and hold menu.
2. Select History.
3. Use
and
your saved runs.
4. Press OK to view lap information.
12
(page
13) to
or Garmin Training
to scroll through
Deleting a Run
1. Press and hold menu.
2. Select History.
3. Select a run.
4. Press and hold
simultaneously.
5. Press OK.
Using Free Software
Garmin provides two software options
for storing and analyzing your run
history.
•
Garmin Connect is Web-based
software. You can use Garmin
Connect on any computer with
Internet access.
•
Garmin Training Center is
computer software that does
not require the Internet after
installation. It operates directly on
your computer, not on the Internet.
Forerunner 210 Owner's Manual
and