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Garmin Forerunner 35 にも：クイック・スタート・マニュアル (9 ページ)

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Complete an action:

• For Windows computers, select the Safely Remove

Hardware icon in the system tray, and select your device.

• For Mac computers, drag the volume icon to the trash.

Disconnect the cable from your computer.

Customizing Your Device

Setting Your User Profile

You can update your gender, birth year, height, weight, and

maximum heart rate settings

Rate, page

4). The device uses this information to calculate

accurate training data.

Select

> Settings > User Profile.

Select an option.

Changing the Watch Face

You can use the digital or analog watch face.

Select

> Settings > Watch Face.

Activity Profiles

Activity profiles are a collection of settings that optimize your

device based on how you are using it. For example, the settings

and data screens are different when you are using the device for

running than for riding your bike.

When you are using a profile and you change settings such as

data fields or alerts, the changes are saved automatically as part

of the profile.

Changing Your Activity Profile

Your device has default activity profiles. You can modify each of

the saved profiles.

Select , and select an activity profile.

Displaying Pace or Speed

You can change the type of information that appears in the pace

or speed data field.

Select , and select an activity profile.

Select Options > Pace/Speed.

Select an option.

Customizing the Data Fields

You can customize data fields based on your training goals or

optional accessories. For example, you can customize data

fields to display your lap pace and heart rate zone.

Select , and select an activity profile.

Select Options > Data Fields.

Select a page.

Select a data field to change it.

Garmin Connect Settings

You can customize your device settings and user settings on

your Garmin Connect account.

• From the settings menu in the Garmin Connect Mobile app,

select Garmin Devices, and select your device.

• From the devices widget in the Garmin Connect application,

select Device Settings.

After customizing settings, sync your data to apply the changes

to your device

(Synchronizing Your Data with the Garmin

Connect Mobile App, page

Activity Tracking Settings

Select

> Settings > Activity Tracking.

Customizing Your Device

(Setting Your Maximum Heart

5).

Turn Off: Turns off the activity tracking feature.

Move Alert: Displays a message and move bar on the digital

watch face and steps screen. The device also beeps or

vibrates if audible tones are turned on

Sounds, page

7).

Goal Alerts: Allows you to turn on and off goal alerts or disable

goal alerts during a timed activity.

System Settings

Select

> Settings > System.

Language: Sets the language displayed on the device.

Time: Adjusts the time of day settings

page

7).

Sounds: Sets the device sounds, such as key tones and alerts

(Setting the Device Sounds, page

Backlight During Activity: Sets the backlight behavior during

an activity

(Customizing the Backlight for Activities,

page

8).

Units: Sets the units of measure used on the device.

Software Update: Allows you to install software updates

downloaded using the Garmin Express application or Garmin

Connect Mobile app

(Updating the Software, page

Restore Defaults: Allows you to clear user data and activity

history

(Restoring All Default Settings, page

About: Displays device, software, and regulatory information

(Viewing Device Information, page

Time Settings

Select

> Settings > System > Time.

Time Format: Sets the device to show time in a 12-hour or a

24-hour format.

Set Time: Allows you to set the time manually or automatically

based on your paired mobile device or GPS location.

Time Zones

Each time you turn on the device and acquire satellites or sync

with your smartphone, the device automatically detects your

time zone and the current time of day.

Using Do Not Disturb Mode

You can use do not disturb mode to turn off tones, vibrations,

and the backlight for alerts and notifications. For example, you

can use this mode while sleeping or watching a movie.

NOTE: The device automatically enters do not disturb mode

during your normal sleep hours. You can set your normal sleep

hours in the user settings on your Garmin Connect account.

Select

> Do Not Disturb > Turn On.

TIP: To exit do not disturb mode, you can select

Disturb > Turn Off.

Setting an Alarm

Select

> Alarm > Add New.

Select Time, and enter a time.

Select Sounds, and select an option.

Select Repeat, and select an option.

Deleting an Alarm

Select

> Alarm.

Select an alarm.

Select Remove > Yes.

Setting the Device Sounds

The device sounds include key tones, alert tones, and

vibrations.

Select

> Settings > System > Sounds.

(Setting the Device

(Time Settings,

7).

8).

> Do Not