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3. Press

start

4. Run or walk the known

distance.

5. Press stop.

6. Use

and

calibration distance to the

ACTUAL

7. Press

view

calibrated distance.

Manual Calibration

If your foot pod distance seems

slightly high or low each time you

run, you can manually adjust the

calibration factor.

1. On the Train page, press and

hold start/stop.

2. Press

view

CALIB

setting.

3. Use

and

calibration factor.

4. Press

view

calibration factor.

Forerunner 50 Owner's Manual

to begin recording.

to adjust the

distance.

to save the

to advance to the

to adjust the

to save the

Removing the Foot Pod

Press the tabs on the front of the lace

clip to remove the foot pod.

Turning Off the Foot Pod

After 30 minutes of inactivity, the

foot pod automatically turns off to

conserve the battery (the LED blinks

twice).

Using the GSC

Your Forerunner is compatible with

the GSC 10 speed and cadence

sensor for bikes. The GSC 10 is an

optional accessory that is available

at http://buy.garmin.com. For more

information, see

ettInG

tarted

™

page

26.