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Training Mode
Training mode displays your current
workout settings and data. Press
MODE
until training mode appears.
Timed Workout
1. Press
START
•
Press
LAP
during your activity.
•
Press
UP
through data pages.
2. When finished, press STOP.
nOTE: To pause the active
session, press STOP. Press
STarT
when you are ready to
continue the session.
FR60 Owner's Manual
190-01001-00_0A.indd 13
to begin a session.
to mark a distance
and
DOWN
to scroll
3. To save the activity, press and
hold
LAP
for 3 seconds.
Training Alerts
To set audible training alerts for
MODE
your activities, press
Training
> aLErTS.
nOTE: Training alerts are
inactive during interval workouts.
TiME—set an alert for a specific
duration of time.
DiSTanCE (foot pod required)—
set an alert for a specific distance.
CaLOriES (foot pod required)—
set an alert for a specific amount
of calories. The measurement of
calories is based on speed with the
foot pod.
HEarT raTE (heart rate monitor
required)—set a low value and a
high value. The alert sounds when
your heart rate is above or below the
specified value range, or when you
Training Mode
>
2009-04-07 9:52:10 AM