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Garmin INSTINCT オーナーズマニュアル
2
Select Settings > About.
Viewing E-label Regulatory and Compliance
Information
The label for this device is provided electronically. The e-label
may provide regulatory information, such as identification
numbers provided by the FCC or regional compliance markings,
as well as applicable product and licensing information.
1
Hold MENU.
2
From the settings menu, select About.

Wireless Sensors

Your device can be used with wireless ANT+ or Bluetooth
sensors. For more information about compatibility and
purchasing optional sensors, go to buy.garmin.com.
Pairing Your Wireless Sensors
The first time you connect a wireless sensor to your device
using ANT+ or Bluetooth technology, you must pair the device
and sensor. After they are paired, the device connects to the
sensor automatically when you start an activity and the sensor is
active and within range.
1
If you are pairing a heart rate monitor, put on the heart rate
monitor.
The heart rate monitor does not send or receive data until
you put it on.
2
Bring the device within 3 m (10 ft.) of the sensor.
NOTE: Stay 10 m (33 ft.) away from other wireless sensors
while pairing.
3
Hold MENU.
4
Select Settings > Sensors & Accessories > Add New.
5
Select an option:
• Select Search All.
• Select your sensor type.
After the sensor is paired with your device, the sensor status
changes from Searching to Connected. Sensor data appears
in the data screen loop or a custom data field.
Using an Optional Bike Speed or Cadence
Sensor
You can use a compatible bike speed or cadence sensor to
send data to your device.
• Pair the sensor with your device
Sensors, page
17).
• Set your wheel size
(Wheel Size and Circumference,
page
22).
• Go for a ride
(Starting an Activity, page

Foot Pod

Your device is compatible with the foot pod. You can use the
foot pod to record pace and distance instead of using GPS when
you are training indoors or when your GPS signal is weak. The
foot pod is on standby and ready to send data (like the heart
rate monitor).
After 30 minutes of inactivity, the foot pod powers off to
conserve the battery. When the battery is low, a message
appears on your device. Approximately five hours of battery life
remain.
Improving Foot Pod Calibration
Before you can calibrate your device, you must acquire GPS
signals and pair your device with the foot pod
Wireless Sensors, page
17).
Wireless Sensors
(Pairing Your Wireless
2).
(Pairing Your
The foot pod is self-calibrating, but you can improve the
accuracy of the speed and distance data with a few outdoor runs
using GPS.
1
Stand outside for 5 minutes with a clear view of the sky.
2
Start a running activity.
3
Run on a track without stopping for 10 minutes.
4
Stop your activity, and save it.
Based on the recorded data, the foot pod calibration value
changes, if necessary. You should not need to calibrate the
foot pod again unless your running style changes.
Calibrating Your Foot Pod Manually
Before you can calibrate your device, you must pair your device
with the foot pod sensor
(Pairing Your Wireless Sensors,
page
17).
Manual calibration is recommended if you know your calibration
factor. If you have calibrated a foot pod with another Garmin
product, you may know your calibration factor.
1
Hold MENU.
2
Select Settings > Sensors & Accessories.
3
Select your foot pod.
4
Select Cal. Factor > Set Value.
5
Adjust the calibration factor:
• Increase the calibration factor if your distance is too low.
• Decrease the calibration factor if your distance is too high.
Setting Foot Pod Speed and Distance
Before you can customize the foot pod speed and distance, you
must pair your device with the foot pod sensor
Wireless Sensors, page
17).
You can set your device to calculate speed and distance using
your foot pod data instead of GPS data.
1
Hold MENU.
2
Select Settings > Sensors & Accessories.
3
Select your foot pod.
4
Select Speed or Distance.
5
Select an option:
• Select Indoor when you are training with GPS turned off,
usually indoors.
• Select Always to use your foot pod data regardless of the
GPS setting.
tempe
The tempe is an ANT+ wireless temperature sensor. You can
attach the sensor to a secure strap or loop where it is exposed
to ambient air, and therefore, provides a consistent source of
accurate temperature data. You must pair the tempe with your
device to display temperature data from the tempe.

Device Information

Specifications

Battery type
Water rating
Operating and storage
temperature range
Charging temperature range
Wireless frequencies/
protocols
*The device withstands pressure equivalent to a depth of 100 m.
For more information, go to www.garmin.com/waterrating.
(Pairing Your
Rechargeable, built-in lithium-ion battery
10 ATM*
From -20º to 60ºC (from -4º to 140ºF)
From 0º to 45ºC (from 32º to 113ºF)
2.4 GHz @ 2.4 dBm nominal
17