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Maximizing Battery Life

You can do several things to extend the life of the battery.

• Reduce the backlight timeout

• Turn off Bluetooth wireless technology when you are not using connected features

Smartphone Connection,

• Turn off activity tracking

• Use a watch face that is not updated every second.

For example, use a watch face without a second hand

• Limit the smartphone notifications the device displays

• Stop broadcasting heart rate data to paired Garmin devices

page 16).

• Turn off wrist-based heart rate monitoring

NOTE: Wrist-based heart rate monitoring is used to calculate vigorous intensity minutes and calories burned.

Data Fields

Some data fields require ANT+ accessories to display data.

% Heart Rate Reserve: The percentage of heart rate reserve (maximum heart rate minus resting heart rate).

Aerobic Training Effect: The impact of the current activity on your aerobic fitness level.

Anaerobic Training Effect: The impact of the current activity on your anaerobic fitness level.

Average Distance Per Stroke: Swimming. The average distance traveled per stroke during the current activity.

Average HR: The average heart rate for the current activity.

Average Pace: The average pace for the current activity.

Average Speed: The average speed for the current activity.

Average Stroke Rate: Swimming. The average number of strokes per minute (spm) during the current activity.

Average Strokes Per Length: The average number of strokes per pool length during the current activity.

Average Swolf: The average swolf score for the current activity. Your swolf score is the sum of the time for one

length plus the number of strokes for that length

meters is used to calculate your swolf score.

Avg. %HRR: The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the

current activity.

Avg. HR %Max.: The average percentage of maximum heart rate for the current activity.

Calories: The amount of total calories burned.

Distance: The distance traveled for the current track or activity.

Elapsed Time: The total time recorded. For example, if you start the timer and swim for 10 minutes, then stop

the timer for 5 minutes, then start the timer and swim for 20 minutes, your elapsed time is 35 minutes.

Heart Rate: Your heart rate in beats per minute (bpm). Your device must have wrist-based heart rate or be

connected to a compatible heart rate monitor.

HR %Max.: The percentage of maximum heart rate.

HR Zone: The current range of your heart rate (1 to 5). The default zones are based on your user profile and

maximum heart rate (220 minus your age).

Int. Avg. %HRR: The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for

the current swim interval.

Int. Avg. %Max.: The average percentage of maximum heart rate for the current swim interval.

Int. Avg. HR: The average heart rate for the current swim interval.

Int. Distance: The distance traveled for the current interval.

(Changing the Backlight Settings,

page 14).

(Activity Tracking Settings,

(Turning Off the Wrist-based Heart Rate Monitor,

Appendix

(Swim Terminology,

page 29).

page 27).

(Customizing the Watch Face,

(Managing Notifications,

(Broadcasting Heart Rate Data to Garmin Devices,

page 8). In open water swimming, 25

(Turning Off the Bluetooth

page 28).

page 13).

page 17).

Appendix