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Important Information

waRNINg



Always consult your physician before

you begin or modify any exercise

program. See the Important Safety

and Product Information guide in the

product box for product warnings and

other important information.

notice

The Forerunner

Standard 60529 IPX7. It can withstand

immersion in 1 meter of water for

30 minutes. Prolonged submersion

can cause damage to the unit. After

submersion, be certain to wipe dry

and air dry the unit before using or

charging.

note: The Forerunner is not intended

to be used while swimming.

is waterproof to IEC

getting Started

When using your Forerunner the first

time, complete the following tasks:

1. Charge the Forerunner

2. Configure the Forerunner

3. Locate satellites

4. Go for a run

5. Save your run

Charging the Forerunner

notice

To prevent corrosion, thoroughly dry

the contacts and the surrounding area

before charging or connecting to a

computer.

The Forerunner will not charge when

the battery is outside the temperature

range of 41°F–104°F (5°C–40°C).

1. Plug the USB end of the cable into

the AC adapter.

Forerunner 210 Quick Start Manual

(page

5).

(page

7).

(page

7).

2).

3).