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Training timer features

Training data:

Can display training time, pace, distance,

lap pace, lap time, lap distance, average

and best pace, elevation and calories

Lap history:

Automatically records up to 5000 laps by

day or week; stores approximately two

years of data. Download histories to

your PC using associated software

(201 and 301)

Training assistant:

Auto Pause

Automatically pauses the training timer

™

when you slow down below a specified

resting pace; timer resumes when you

start running again

Auto Lap

™

Automatically triggers a lap when you

reach a specified distance. Allows you

to run anywhere and still get accurate

performance data

Virtual Partner

™

Allows you to input training goals based

on time, distance and pace. Forerunner

displays a graphic "virtual partner" that

will run with the set goal, so you can

see at a glance if you are keeping up or

falling behind

Pace alert:

Alarm sounds if you are slower or faster

than pace you've input

Time/distance alert: Alarm sounds when you reach the

specified time or distance

Interval training:

Allows you to set up exercise and rest

intervals and number of reps

Navigation features

Receiver:

12 parallel channel GPS receiver

continuously tracks and uses up to 12

satellites to track your speed and distance

Antenna:

Built-in patch

Mark location:

Mark and save up to 100 locations

Find location:

Look up and navigate to stored locations

Back to start:

Navigate back to starting location

Here's how the units are different

Forerunner 101

Measures speed, distance, pace and

calories burned; no PC interface.

size:

3.3"W x 1.7"H x .9"D

weight: 2.6 ounces (74 g) with

batteries

batteries: 2 AAAs; 15 hours

1204

Map mode:

Physical

Display:

Case:

Temperature range:

Features unique to the 301

Heart rate moniter:

Display:

AutoLearn

™

AutoScroll

™:

Alerts:

Multi-sport:

Advanced workouts:

Accessories

Standard:

Optional:

Forerunner 201

Measures speed, distance, pace

and calories burned; analyze

and store workout data on PC.

size:

3.3"W x 1.7"H x .7"D

weight: 2.75 ounces (78 g)

with batteries

batteries: rechargeable lithium ion;

15 hours

Electronic map shows your location,

along with marked locations. Pointer

arrow shows direction to travel when

navigating back to start or to a

stored location

1.44"W x .92"H, 100 x 64 pixels

Waterproof to IEC 60529 IPX7 standards

-4° to 140°F (-20°C to 60°C)

Digitally coded transmission

Shows heart rate (beats per minute) and

zone (between 1 and 5)

Learns user's heart rate zones, adjusting

them as fitness levels improve

Cycles through data pages during

a workout

Alarm sounds if you reach specified

minimum or maximum heart rate

Set up profiles for running, biking

and another sport

Set up workouts with specific durations

and targets (speed or heart rate)

wrist strap

expander strap

owner's manual

A/C desktop charger with PC interface

(201 only)

A/C charger (301 only)

PC/USB interface cable (301 only)

Training Center software (301 only)

digital coded heart rate monitor (301 only)

bike mount

Forerunner 301

Measures heart rate, speed, distance, pace

and calories burned; multiple sport profiles;

advanced workouts; create, analyze and store

workout data on PC using USB port.

size:

3.3"W x 1.7"H x .7"D

weight: 2.75 ounces (78 g)

with batteries

batteries: rechargeable lithium ion; 14 hours

Heart rate monitor

size:

11.65"W x 1.34"H x .43"D

strap:

12.6" – 25.2"

weight: 1.55 ounces

Forerunner

™

Set time, pace and distance goals and

train against a "virtual partner".

Timer pauses when you stop running;

Auto Lap logs performance over

predetermined distance.

Review training history by day or week.

The Training Center

with the 301 allows you to store and

analyze data and create custom

workouts on the PC.

Garmin International, Inc.

1200 East 151st Street

Olathe, Kansas 66062, U.S.A.

913/397.8200 fax 913/397.8282

Garmin (Europe) Ltd.

Unit 5, The Quadrangle

Abbey Park Industrial Estate

Romsey, SO51 9DL, U.K.

44/1794.519944 fax 44/1794.519222

Garmin Corporation

No. 68, Jangshu 2nd Rd.

Shijr, Taipei County, Taiwan

886/2.2642.9199 fax 886/2.2642.9099

www.garmin.com

Specifications are preliminary and subject to

change without notice.

M01-10151-00

series

™

software included