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aqua greek products F-PWRWV-P マニュアル
Aqua Creek Products
PRODUCT USE
CHEST DIP
ABDOMINAL CRUNCH
Rider is behind the bike holding the seat,
Rider is on seat with feet hooked under
lifts legs up and slowly lowers
the handlebars. Lean back until back of
themselves until their chest hits the seat
head hits the water and then return to
and then pushes themselves back up.
an upright position, using only your core.
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