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S P E C I A L F E A T U R E S

MANUAL DEFROST

If the food that you wish to defrost is not listed on the

COMPU DEFROST CHART or is above or below the

limits in the "Amount" column on the COMPU DEFROST

CHART, you need to defrost manually.

You can defrost any frozen food, either raw or previ-

ously cooked, by using 30% Power Level. See page 9.

Estimate defrosting time and touch POWER LEVEL pad

8 times for 30% when you select the power level.

For either raw or previously cooked frozen food the

rule of thumb is approximately 4 minutes per pound.

For example, defrost 4 minutes for 1 pound of frozen

spaghetti sauce.

Always stop the oven periodically to remove or sepa-

rate the portions that are defrosted. If food is not

defrosted at the end of the estimated defrosting

time, program the oven in 1 minute increments at 30%

until totally defrosted.

When using plastic containers from the freezer, defrost

only long enough to remove from the plastic in order

to place in a microwave-safe dish.