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DIGITAL WELLBEING
AND PARENTAL CONTROLS
Settings > Digital wellbeing and parental controls
You can monitor and manage your digital habits by
getting a daily view of your digital usage and configure
notification settings for your apps. You can also set your
device to supervise your children's digital life.
• Screen time: Tap the time value in the dashboard to
see how long each app has been opened and used that
day.
• Notifications: Tap to see how many notifications have
been received from each app that day.
• Unlocks: Tap to see how many times each app has
been opened that day.
• Your goals: Set up screen time, unlock goals and view
your daily averages of these.
• App timers: Set a daily limit for how long you use each
app. When the limit is reached, the app is paused for
the rest of the day.
• Focus mode: Configure times and activities to avoid
distractions from your phone.
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• Wind down: Once enabled, the screen converts to
greyscale and all notification sounds will be muted. This
feature helps you disconnect from your device and
avoid interruptions during a scheduled period.
• Parental controls: Supervise your children's digital life
with Google's Family Link app available in the Play Store.
You can choose apps, set content filters, keep an eye on
screen time, and set screen time limits.
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