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トレッドミル FitnessPod Vision Fitness TF40のPDF マニュアルをオンラインで閲覧またはダウンロードできます。FitnessPod Vision Fitness TF40 5 ページ。 Classic console
CLASSIC DISPLAY WINDOW
TIME – shown as minutes: seconds.
View the time remaining or the time
elapsed in your workout.
INCLINE – shown as percentage.
Indicates the incline of your walking
or running surface.
SPEED – shown as km/h or mph
Indicates how fast your walking or
running surface is moving.
CALORIES – total calories burned or
calories remaining to burn during
your workout.
PACE – Indicates how many minutes
it takes to complete a kilometre or
mile while running or walking at
your current speed.
For example: if at your current speed
it will take you 10 minutes to
complete a kilometre or mile,
the treadmill will display '10.0' as
your pace.
HEART RATE – shown as BPM (beats per minute). Used to monitor your heart rate but only displayed when
contact is made with both pulse grips.
GETTING STARTED
1. Check to make sure there are no objects placed on the belt that will hinder the movement of the treadmill.
2. Make sure the machine is switched on.
3. Stand on the side rails of the treadmill
4. Attach the safety key clip to any part of your clothing making sure it is secure and will not become detached
during operation.
5. Insert the safety key into the safety keyhole on the console.
6. You have two options to start your workout :
A) QUICK STARTUP
Simply press the START key to begin working out. Time distance and calories will all count up from zero ... or
B) SELECT A PROGRAM
1) Select USER GUEST using
2) Set age & weight using
3) Select a program using the PROGRAM KEYS and press ENTER to confirm
4) Complete the program setup using
5) When setup is complete, press START to begin your workout.
FINISHING YOUR WORKOUT
When your workout is complete the display will flash "WORKOUT COMPLETE" and beep. Your workout information will
stay on the display console for 30 seconds and then reset.
TO CLEAR SELECTION / RESET THE CONSOLE
Hold STOP key for 3 seconds.
and press ENTER to confirm
or the keypad and press ENTER to confirm
and press ENTER to confirm