- ページ 12
スポーツ＆アウトドア Akrobat GALLUSのPDF インストールとユーザーマニュアルをオンラインで閲覧またはダウンロードできます。Akrobat GALLUS 14 ページ。
ページを印刷するTHE PANCAKE DROP:
1. Start off with a soft, low jump upwards.
2. Let yourself fall on your front, placing your hands on
the jumping mat in front of you.
3. Push yourself up to the starting position.
THE ROLLING STONE:
1. Start from the front drop position and push to the left
or right with your arms to start turning.
2. Turn your head and shoulders in the direction that
your body is turning.
3. Keep your back parallel with the jumping mat and
your head straight.
4. Return to the lying position to finish the jump, lying in
the opposite direction as at the beginning.
You now master the basic jumps and are ready to jump even higher!
But remember to always stay in control of your jumps.
ENJOY IN PURSUING YOUR PASSION FOR JUMPING!
22
INSTALLATION AND USER MANUAL - GALLUS
THE TURTLE DROP:
1. Start with a soft upwards jump.
2. Land on your back, keeping your chin close to your
chest and your knees bent. Keep your chin towards
your chest as you land.
3. Kick your legs forward in order to jump up and land in
the starting position.
THE FLYING BALLERINA:
1. Start with the sitting position.
2. Jump and turn your head left or right and swing your
hands in the same direction to turn in the air.
3. Follow the motion with your hips to complete the turn.
4. Land in the sitting position to complete the jump.
FLOOR MATERIAL IN RELATION
IMPORTANT!
OF FALL HEIGHT AND FREE ZONE
For this trampoline, a critical fall height of less than 1500 mm is assumed.
The free-fall space must comply with the table below.
MATERIAL
DESCRIPTION
Turf/topsoil
-
Bark
20-80 mm particle size
Woodchip
5-30 mm particle size
Sand or gravel
0,25-8 mm grain size
Other materials
* Turf as well as having aesthetic appeal also has some useful impact attenuating properties. Experience has shown that, if well
maintained, it is normally effective for fall heights up to 1 m and can be used without the need to conduct a test. For fall heights
above 1 m, the performance of turf as an impact attenuating surfacing is dependent upon local climatic conditions. Therefore, as
there are significant regional variations in climate throughout Europe it is advised that guidelines are given at a national level.
Required space around and above the trampoline:
FREE SPACE AROUND THE TRAMPOLINE
(see the table for impact absorbing ground material)
ø3050 mm (Gallus 10ft)
2000 mm
ø3660 mm (Gallus 12ft)
ø4270 mm (Gallus 14ft)
ø4800 mm (Gallus 480 cm)
MAXIMUM FREE
MINIMUM DEPTH
HEIGHT OF FALL
-
100 cm*
30 cm
300 cm
30 cm
300 cm
30 cm
300 cm
As tested according to standard EN 1177
FREE SPACE ABOVE THE JUMPING MAT
6000 mm
Gallus 10ft
Gallus 12ft
Gallus 14ft
Gallus 480 cm
23