Eleiko 3061760 Series 소유자 매뉴얼 - 페이지 14
{카테고리_이름} Eleiko 3061760 Series에 대한 소유자 매뉴얼을 온라인으로 검색하거나 PDF를 다운로드하세요. Eleiko 3061760 Series 15 페이지. Classic half rack
페이지 인쇄
INTENDED USE
This unit is intended for performing a variety of lifting exercises, such as squats but also bench press. The rack has
two height adjustable barbell j-hooks and two height adjustable safety arms. While the barbell lays on the barbell j-
hooks you can adjust the barbell horizontally by the rollers in the j-hooks. Always find a good height position for the
safety arms, so they catch the barbell in case of missing racking the barbell back in the barbell J-hooks.
Ideally use a barbell that meets or is IWF/IPF-certified
A
Align your grip, based on the grip markings and don't go grip the barbell too wide.
B
Always load the barbell evenly before lifting
C
Make sure the J-cups are aligned horisontally and that the pop pin is engaged into the hole before usage
D
Always align the barbell center to the unit before lifting
E
Always lock the discs on the barbell with a collar on both sides
F
Pull the pop pin to adjust vertically along the upright.
G
Store bigger discs on the outside of the rack on the weight pins
H
Store smaller discs and collars on the inside of the rack on the weight pins
I
Make sure the safety arms are aligned horisontally and that the pop pin is engaged into the hole before usage. Note! Don't
J
intenionally drop the barbell onto safety arm. Regurarly check the safety arms.
Rubber Band attachments
K
By removing the end caps there are bolt down holes for anchoring the unit to the floor. Don't forget to put back the end cap
L
after anchroing.
3061760_M ELEIKO CLASSIC HALF RACK
OWNERS MANUAL
14