Conair Weight Watchers WW78WC 사용 설명서 지침 - 페이지 2
{카테고리_이름} Conair Weight Watchers WW78WC에 대한 사용 설명서 지침을 온라인으로 검색하거나 PDF를 다운로드하세요. Conair Weight Watchers WW78WC 6 페이지. Bathroom scale
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Don't Overdo It!
A surefire way to get overly concerned with your weight is to weigh yourself too
often. We generally recommend weighing yourself no more than once a week
when you're dieting. Though it's hard to stick to this pattern, it's the best way to
prevent unnecessary concern with normal weight fluctuations, which are unrelated
to your weight-loss efforts. Regardless of your weighing habits, it's important that
you're consistent.
Here are 5 rules for effectively monitoring your weight – weigh yourself:
• Once a week, on the same day of
the week
• At the same time of day
To keep track of your weight, record only one number for the week.
This will give you a clear picture of any trend your weight is following.
When You're Maintaining Weight
Fluctuations in day-to-day weight tend to be smaller when weight is stable,
so a more frequent weigh-in pattern is helpful. To maintain a stable weight:
• Weigh yourself more often than once a week.
• Use the "5-pound rule" – research shows that people who keep weight
within a 5-pound range are more likely to maintain a healthy body weight
over the long term.
Facts You Should Know
Your Weight Watchers scale is a precise measuring instrument that is most
accurate when weighing a stationary object. To ensure accurate readings,
always try to stand on the same area of the scale platform and DO NOT MOVE.
Should the weight on the scale exceed the scale's capacity, you may see an error
message "ERR".
Electronic sensors are sensitive. Be careful not to drop or jar the scale.
Place it gently onto floor surface, and store where it will be protected from impact.
The scale is an electronic instrument and should never be submerged in water.
Clean with damp cloth and/or glass cleaner.
In the event that the scale batteries needs to be replaced, (display shows "Lo"),
remove the screw from the battery cover on the bottom of the scale and remove
the cover. Replace the old batteries with two new CR2032 battery. Clean the bat-
tery contacts and also those of the device prior to battery installation. Ensure the
battery is installed correctly with regard to polarity (with the "+" side facing up),
then replace the battery cover and tighten the screw again. Remove used battery
promptly. Dispose of the old batteries properly. Do not attempt to open the
scale or to remove any components. Servicing should be done by qualified
technicians only. See warranty information below.
• In the same place
• Wearing the same clothes
• Using the same scale
Before Using Scale
Precautions for Use
CAUTION! Use of this device by persons with any electrical implant such
as a heart pacemaker, or by pregnant women, is not recommended.
Please consult your physician should you have any questions about the use
of this product in relation to any condition you may have, or treatment you
may be receiving.
1. Remove all packaging materials.
2. Remove the isolator tab from the battery compartment – without opening the
battery cover at the bottom of the scale, gently pull out the isolator tab. (In case
the tab cannot be pulled out, remove the screw from the battery cover and
remove the cover. Gently pull out the isolator tab. Ensure the battery is installed
correctly. Replace the battery cover and tighten the screw again).
3. For best accuracy, place scale on tile or hardwood floor, rather than uneven,
flexible or soft flooring (such as carpet).
4. Tap the scale quickly and sharply with your foot to turn it on. The display will light
up.
5. Wait until all digits light for several seconds and "0.0" appears.
6. When scale display is on, set switch on the base of the scale for measuring in
pounds (lb) or kilograms (kg).
Using the Weight Only Mode
Instructions for customizing your Weight Watchers Body Analysis scale are below.
However, the scale does not need to be programmed to operate as a simple
weigh scale.
1. Tap the scale with your foot to turn it on. The display will light up.
2. Wait until all digits light for several seconds and "0.0" appears.
3. Step on the scale and stand still to measure your weight.
4. The weight reading stays lit for several seconds. Then the scale will shut
off automatically.