Dash DPC100 series 사용 설명서 및 레시피 매뉴얼 - 페이지 13

{카테고리_이름} Dash DPC100 series에 대한 사용 설명서 및 레시피 매뉴얼을 온라인으로 검색하거나 PDF를 다운로드하세요. Dash DPC100 series 15 페이지. Performance blender

RECIPES

Thai Peanut Curry

INGREDIENTS

Curry:

¾ cup peanut butter

1 red bell pepper, diced

½ cup water

3 cloves garlic, crushed

2 tbsp low sodium soy sauce

2 tbsp thai red curry paste

salt, to taste

DIRECTIONS

Blend all of the curry ingredients in the Performance Blender until smooth. Fill

bottom of a large skillet with ¼ inch of water (if using a smaller pan, fill pan

with ½ inch water). Add carrots, garlic, and salt and cook over medium heat.

Once carrots are tender, add the broccoli.

Cover and steam until broccoli is cooked but still crunchy. Uncover veggies

and set aside. Sauté chicken in coconut oil. Cook chicken through and salt

to taste. Add veggies and curry sauce. Stir and bring to a light simmer for 5

minutes and then remove from heat.

Serve warm over rice.

Veggies and Chicken:

3 broccoli crowns (1 large bunch

broccoli), washed and cut

6 medium carrots, cut diagonally

into ½" thick pieces

2 cloves garlic, crushed

2 lb boneless chicken breast,

cut into 1" cubes

1 tbsp coconut oil

salt, to taste

RECIPES