Dash MASHA 2X DMA001 사용 설명서 및 레시피 매뉴얼 - 페이지 10
{카테고리_이름} Dash MASHA 2X DMA001에 대한 사용 설명서 및 레시피 매뉴얼을 온라인으로 검색하거나 PDF를 다운로드하세요. Dash MASHA 2X DMA001 17 페이지.
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RECIPES
Garlic Mashed Cauliflower
DIRECTIONS
Place a steamer insert into a saucepan and fill with water up to just below
the bottom of the steamer. Bring water to a boil. Add cauliflower. Cover and
steam until tender (about 10 minutes).
Remove cauliflower and place in a large bowl. Stir in goat cheese, salt,
pepper, garlic and onion powder.
Purée with the Masha until the cauliflower mixture resembles the
consistency of mashed potatoes.
Serve with low fat butter or a drizzle of extra virgin olive oil.
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INGREDIENTS
1 head cauliflower, washed
•
and chopped into florets
3 tbsp fresh goat cheese
•
3 tbsp grated Parmesan
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cheese
½ tsp salt
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¼ tsp fresh ground black
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pepper
¼ tsp garlic powder
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¼ tsp onion powder
•
mashed cilantro-lime cassava
DIRECTIONS
Peel and cut the cassava into medium-sized cubes. Make sure all of the
skin is removed. Fill a large saucepan with cassava and enough cold water
to cover. Salt the water (1 tablespoon of salt recommended). Heat on high
heat, bringing the water to a boil. Reduce to medium-low and cover with a
lid. Let simmer for 15-20 minutes or until soft
bowl with butter, milk, and pepper. Process with the Masha until desired
consistency is met.
On medium-low heat, sauté the garlic and onions in olive oil. As the onions
soften, stir in the cilantro and lime juice. After 3-5 minutes, remove from
heat. Add to mashed cassava and blend thoroughly with the Masha.
Salt and pepper to taste.
RECIPES
INGREDIENTS
2 lbs. (4 cups when cubed)
•
cassava
1/2 cup skim milk
•
2 garlic cloves, minced
•
1/2 tsp coarse black pepper
•
1 tsp unsalted butter
•
2 tbsp extra virgin olive oil
•
2 tbsp fresh lime juice
•
1 small onion, diced
•
1 bunch cilantro, stems
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removed and chopped
salt (to taste)
•
.
Strain and place in a large
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