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SITTING CORRECTLY

8 8

200%

> 600 mm

140%

20°

100%

> 100 mm

90-100°

Sitting with a hunched back

doubles the burden (200%) on

the vertebral disks compared

to standing up (100%).

90-100°

Source: Wilkhahn

Occupational health experts have issued standards and recommendations for preventing

harmful habits and their negative health impact at the office workplace. These standards

and recommendations are based on findings relating to an incorrect and tense sitting

posture which limits performance and produces long-term physical damage over time.