DAY 1 Fitness DIBNCH10 빠른 시작 매뉴얼 - 페이지 5

{카테고리_이름} DAY 1 Fitness DIBNCH10에 대한 빠른 시작 매뉴얼을 온라인으로 검색하거나 PDF를 다운로드하세요. DAY 1 Fitness DIBNCH10 8 페이지. Adjustable bench, 1000lb rated

Step 01

1. Place Main Frame (1) upright on the ground.

2. Attach Rear Base (2), Arc Splint (9) to Main Frame (1) with two M12*105

bolts (28), four Arc Washers (35) and two M12 Lock Nuts (38).

Step 02

1. Attach Pull Pin (21) to Joint Tube (4).

2. Attach Joint Tube (4) to Main Frame (1) with one M12*115 Bolt (29), two

Washers (36), and one M12 Lock Nut (38).

Screw Bolt M10*20 into the middle back of Joint Tube (4). (*please see

exploded view for specific spot.)

3. Slide Seat Adjustment (39) into Joint Tube (4).

Step 03

1. Attach Seat Cushion (32) to Seat Support (3) with four M8*25 Bolts (24), and

four Washers (34).

2. Attach Seat Support (3) to Joint Tube (4) with one M12*150 Bolt (30), two

Washers (36), and one M12 Lock Nut (38). (*Keep screw loose.)

Step 04

1. Attach Foam Roller with Cover (17) and Foam Cap (10) to Leg Extension (8)

with two M8*25 Socket Head Screws (22).

2. Attach Leg Extension (8) to Seat Support (3) with two M12*150 Bolts (30),

four Washers (36) and two M12 Lock Nuts (38).