Gaiam restore 05-62132 설정, 운동 팁, 관리 및 안전 매뉴얼

{카테고리_이름} Gaiam restore 05-62132에 대한 설정, 운동 팁, 관리 및 안전 매뉴얼을 온라인으로 검색하거나 PDF를 다운로드하세요. Gaiam restore 05-62132 2 페이지. Stretch & massage kit

STRETCH & MASSAGE

KIT

Setup, Workout Tips and Care & Safety Guide

Please read before setting up or using your Stretch & Massage Kit.

SETUP

1. Remove the Stretch Strap & Massage Ball from box and check for

shipping damage.

2. Your Stretch & Massage Kit is now ready for use.

WORKOUT TIPS

1. Begin using the Stretch Strap only after you have become accustomed

to the movement.

2. Ensure the Stretch Strap is secure before use.

3. Use a smooth and steady motion when performing each exercise.

4. Perform exercise routines to the best of your ability without strain.

5. Avoid holding your breath while exercising.

CARE

1. Dry the Stretch Strap and Massage Ball with a towel after use.

2. Wipe the Stretch Strap and Massage Ball with a damp cloth to clean. Air dry.

3. Avoid exposing the Stretch Strap or Massage Ball to heat or

excessive sunlight.

4. Store in a cool, dry place.