Garmin AA3001 소유자 매뉴얼 - 페이지 13

{카테고리_이름} Garmin AA3001에 대한 소유자 매뉴얼을 온라인으로 검색하거나 PDF를 다운로드하세요. Garmin AA3001 21 페이지.

Disconnecting the USB Cable
If your device is connected to your computer as a removable
drive or volume, you must safely disconnect your device from
your computer to avoid data loss. If your device is connected to
your Windows computer as a portable device, it is not necessary
to safely disconnect.
1
Complete an action:
• For Windows computers, select the Safely Remove
Hardware icon in the system tray, and select your device.
• For Mac computers, drag the volume icon to the trash.
2
Disconnect the cable from your computer.

Customizing Your Device

Connect IQ Downloadable Features

You can add Connect IQ features to your device from Garmin
and other providers using the Garmin Connect Mobile app. You
can customize your device with data fields, widgets, and apps.
Data Fields: Allow you to download new data fields that present
sensor, activity, and history data in new ways. You can add
Connect IQ data fields to built-in features and pages.
Widgets: Provide information at a glance, including sensor data
and notifications.
Apps: Add interactive features to your device, such as new
outdoor and fitness activity types.
Setting Up Your User Profile
You can update your gender, age, weight, height, and lifetime
athlete settings. The device uses this information to calculate
accurate ride data.
1
Select
> My Stats > User Profile.
2
Select an option.
About Lifetime Athletes
A lifetime athlete is an individual who has trained intensely for
many years (with the exception of minor injuries) and has a
resting heart rate of 60 beats per minute (bpm) or less.

Updating Your Activity Settings

1
Select
> Settings > Activity Settings.
2
Select an option:
• Select Data Screens to customize the data screens and
data fields
(Customizing the Data Screens, page
• Select Default Ride Type to set the type of ride that is
typical for you, such as commuting.
TIP: After a ride that is not typical, you can manually
update the ride type. Accurate ride type data is important
for creating bike friendly courses.
• Select Navigation to customize the map settings
Settings, page
5) and routing settings
page
5).
• Select Alerts to customize your training alerts
page
9).
• Select Auto Features > Auto Lap to set how laps are
triggered
(Marking Laps by Position, page
• Select Auto Features > Auto Pause to change when the
timer automatically pauses
page
10).
• Select Auto Features > Auto Sleep to automatically enter
sleep mode after five minutes of inactivity
Sleep, page
10).
• Select Auto Features > Auto Scroll to customize the
display of the training data pages when the timer is
running
(Using Auto Scroll, page
Customizing Your Device
9).
(Map
(Route Settings,
(Alerts,
9).
(Using Auto Pause,
(Using Auto
10).
• Select Timer Start Mode to customize how the device
detects the start of a ride and automatically starts the
timer
(Starting the Timer Automatically, page
All changes are saved to the activity settings.
Customizing the Data Screens
You can customize data screens for each activity profile.
1
Select
> Settings > Activity Settings.
2
Select Data Screens.
3
Select a data screen.
4
If necessary, enable the data screen.
5
Select the number of data fields to appear on the screen.
6
Select
.
7
Select a data field to change it.
8
Select
.
Alerts
You can use alerts to train toward specific time, distance,
calorie, heart rate, and cadence goals.
Setting Range Alerts
If you have an optional heart rate monitor or cadence sensor,
you can set up range alerts. A range alert notifies you when the
device measurement is above or below a specified range of
values. For example, you can set the device to alert you when
your heart rate is below 90 BPM and over 160 BPM
Your Heart Rate Zones, page
1
Select
> Settings > Activity Settings > Alerts.
2
Select Heart Rate Alert or Cadence Alert.
3
If necessary, turn on the alert.
4
Select the minimum and maximum values, or select zones.
5
If necessary, select
.
Each time you exceed or drop below the specified range, a
message appears. The device also beeps if audible tones are
turned on
(Turning the Device Tones On and Off, page
Setting a Recurring Alert
A recurring alert notifies you each time the device records a
specified value or interval. For example, you can set the device
to alert you every 30 minutes.
1
Select
> Settings > Activity Settings.
2
Select Alerts.
3
Select Time Alert, Distance Alert, or Calorie Alert.
4
Turn on the alert.
5
Enter a value.
6
Select
.
Each time you reach the alert value, a message appears. The
device also beeps if audible tones are turned on
Device Tones On and Off, page
Auto Lap
®
Marking Laps by Position
You can use the Auto Lap feature to mark the lap at a specific
position automatically. This feature is helpful for comparing your
performance over different parts of a ride (for example, a long
climb or training sprints). During courses, you can use the By
Position option to trigger laps at all of the lap positions saved in
the course.
1
Select
> Settings > Activity Settings.
2
Select Auto Lap > Auto Lap Trigger > By Position > Lap
At.
10).
(Setting
7).
11).
(Turning the
11).
9