Garmin 010-01769-10 문제 해결 매뉴얼 - 페이지 4

{카테고리_이름} Garmin 010-01769-10에 대한 문제 해결 매뉴얼을 온라인으로 검색하거나 PDF를 다운로드하세요. Garmin 010-01769-10 7 페이지.

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WEARING THE WATCH PROPERLY

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FALSE HEART RATE DETECTION

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ACCURACY OF WRIST HEART RATE WHEN SWIMMING

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SKIN TONE CAN AFFECT ACCURACY

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TATTOOS AND ACCURACY

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Certain Types of Activities Can Affect Heart Rate Performance

Activities that cause flexing of the wrist (ex. rowing, weight lifting, or gripping a tennis racket)

may create an effect similar to wearing the watch too tightly and restrict blood flow. When this

occurs the watch may have a difficult time detecting an accurate heart rate.

Additionally, HR is calculated differently for each activity. Use the activity app that matches the

activity being done. For example, using the Elliptical app while running outdoors could result in

incorrect HR being recorded.

Cleaning the Optical Heart Rate Sensor

Optical Heart Rate monitors are susceptible to any debris or build up blocking or impeding the

lights of the sensor. While it is recommended to rinse your device off after every workout, it may

be necessary to clean the watch more thoroughly, especially if you use sunscreen, lotions, or

insect repellents. To clean, use lukewarm water and a mild detergent and a soft cloth to wipe the

Optical Heart Rate Monitor on the back of the device down. Be sure to rinse the device after

cleaning to remove any soap residue, then dry the watch before putting it back on.

For more information on keeping your watch clean, see our

Wearing the Watch Properly

For the best heart rate performance from your watch, ensure the following.

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The optical heart rate sensor must remain in contact with your skin at all times

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The watch must also be worn snug, but not too tight

If worn too loose the watch can slide around, creating a gap between the optical heart

rate sensor and your skin.

If the watch is worn too tight it can actually restrict blood flow.

Wear and Care

Tips.