Garmin 010-02172-19 소유자 매뉴얼 - 페이지 3

{카테고리_이름} Garmin 010-02172-19에 대한 소유자 매뉴얼을 온라인으로 검색하거나 PDF를 다운로드하세요. Garmin 010-02172-19 38 페이지.

페이지 인쇄

Table of Contents

Introduction ������������������������������������������������� 1
Device Overview ..................................................... 1
Touchscreen Tips ............................................... 1
Using the Controls Menu ................................... 1
Icons ................................................................... 1
Setting Up Your Watch ........................................... 1
Smart Features �������������������������������������������� 2
Pairing Your Smartphone ...................................... 2
Connected Features ............................................... 2
Phone Notifications ........................................... 2
Using Do Not Disturb Mode ............................... 3
Finding Your Phone ............................................ 3
Connect IQ Features .............................................. 3
Downloading Connect IQ Features .................... 3
Computer ............................................................ 3
WiFi Connected Features ...................................... 3
Connecting to a Wi-Fi Network .......................... 4
Music ���������������������������������������������������������� 4
Provider ............................................................... 4
Connecting Bluetooth Headphones ...................... 5
Listening to Music ................................................. 5
Music Playback Controls ....................................... 5
Garmin Pay �������������������������������������������������� 5
Setting Up Your Garmin Pay Wallet....................... 5
Managing Your Garmin Pay Cards ........................ 6
Safety and Tracking Features ���������������������� 6
Adding Emergency Contacts ................................. 6
Adding Contacts ..................................................... 6
Requesting Assistance .......................................... 7
Heart Rate Features ������������������������������������� 7
Wrist-based Heart Rate .......................................... 7
Wearing the Device ............................................ 7
Tips for Erratic Heart Rate Data ........................ 7
Table of Contents
Viewing the Heart Rate Widget ......................... 7
............................................................................. 8
About Heart Rate Zones ........................................ 8
Setting Your Heart Rate Zones .......................... 8
Heart Rate Zone Calculations ........................... 8
About VO2 Max. Estimates .................................... 8
Getting Your VO2 Max. Estimate ....................... 9
Pulse Oximeter ....................................................... 9
Getting Pulse Oximeter Readings ..................... 9
Activity Tracking ������������������������������������������ 9
Auto Goal .............................................................. 10
Using the Move Alert............................................ 10
Sleep Tracking ...................................................... 10
Intensity Minutes ................................................. 10
Earning Intensity Minutes ................................ 10
Garmin Move IQ .................................................... 10
Activity Tracking Settings.................................... 10
Turning Off Activity Tracking ........................... 10
Widgets ����������������������������������������������������� 11
Viewing Widgets ................................................... 11
Customizing the Widget Loop ......................... 11
About My Day ....................................................... 11
Health Stats Widget ............................................. 12
Using the Stress Level Widget ......................... 12
Body Battery ......................................................... 12
Viewing the Body Battery Widget .................... 12
Menstrual Cycle Tracking .................................... 12
Hydration Tracking ............................................... 12
Apps and Activities ������������������������������������ 13
Starting an Activity .............................................. 13
Tips for Recording Activities ........................... 13
Stopping an Activity ............................................. 13
Adding a Custom Activity .................................... 13
Indoor Activities ................................................... 14
i