Garmin D2 Bravo 소유자 매뉴얼 - 페이지 7

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Garmin D2 Bravo에 대해서도 마찬가지입니다: 소유자 매뉴얼 (28 페이지)

페이지 인쇄

1. Setting up Garmin Express

Tips for Erratic Heart Rate Data

If the heart rate data is erratic or does not appear, you can try

these tips.

• Clean and dry your arm before putting on the device.

• Avoid wearing sunscreen under the device.

• Wear the device above your wrist bone. The device should

be snug but comfortable.

NOTE: You can try wearing the device higher on your

forearm. You can try wearing the device on your other arm.

• Warm up for 5 to 10 minutes and get a heart rate reading

before starting your activity.

NOTE: In cold environments, warm up indoors.

• Rinse the device with fresh water after each workout.

• While exercising, use a silicone band.

Viewing the Heart Rate Widget

The widget displays your current heart rate in beats per minute

(bpm), your lowest resting heart rate for today, and a graph of

your heart rate.

From the clock, select DOWN.

Select START to view your average resting heart rate values

for the last 7 days.

Broadcasting Heart Rate Data to Garmin Devices

You can broadcast your heart rate data from your D2 Bravo

device and view it on paired Garmin devices. For example, you

can broadcast your heart rate data to an Edge

cycling, or to a VIRB

action camera during an activity.

NOTE: Broadcasting heart rate data decreases battery life.

Hold UP.

Select Settings > Sensors > Wrist Heart Rate > Broadcast

HR.

The D2 Bravo device starts broadcasting your heart rate

data, and

appears.

NOTE: You can view only the heart rate widget while

broadcasting heart rate data.

Pair your D2 Bravo device with your Garmin ANT+

compatible device.

NOTE: The pairing instructions differ for each Garmin

compatible device. See your owner's manual.

TIP: To stop broadcasting your heart rate data, select any

key, and select Yes.

Turning Off the Wrist Heart Rate Monitor

For the D2 Bravo Titanium, the default value for the Wrist Heart

Rate setting is Auto. The device automatically uses the wrist-

based heart rate monitor unless you pair an ANT+ heart rate

monitor to the device.

Hold UP.

Select Settings > Sensors > Wrist Heart Rate > Off.

Putting On the Heart Rate Monitor

You should wear the heart rate monitor directly on your skin, just

below your sternum. It should be snug enough to stay in place

during your activity.

Heart Rate Features

If necessary, attach the strap extender to the heart rate

monitor.

Wet the electrodes

create a strong connection between your chest and the

transmitter.

Wear the heart rate monitor with the Garmin logo facing right-

side up.

The loop

side.

Wrap the heart rate monitor around your chest, and connect

the strap hook to the loop.

NOTE: Make sure the care tag does not fold over.

After you put on the heart rate monitor, it is active and sending

data.

Tips for Erratic Heart Rate Data

If the heart rate data is erratic or does not appear, you can try

these tips.

• Reapply water to the electrodes and contact patches (if

applicable).

• Tighten the strap on your chest.

• Warm up for 5 to 10 minutes.

device while

• Follow the care instructions

Monitor, page

• Wear a cotton shirt or thoroughly wet both sides of the strap.

Synthetic fabrics that rub or flap against the heart rate

monitor can create static electricity that interferes with heart

rate signals.

• Move away from sources that can interfere with your heart

rate monitor.

Sources of interference may include strong electromagnetic

fields, some 2.4 GHz wireless sensors, high-voltage power

lines, electric motors, ovens, microwave ovens, 2.4 GHz

cordless phones, and wireless LAN access points.

Running Dynamics

You can use your compatible D2 Bravo device paired with the

HRM-Run

running form. If your D2 Bravo device was packaged with the

HRM-Run accessory, the devices are already paired.

The HRM-Run accessory has an accelerometer in the module

that measures torso movement in order to calculate six running

metrics.

Cadence: Cadence is the number of steps per minute. It

displays the total steps (right and left combined).

Vertical oscillation: Vertical oscillation is your bounce while

running. It displays the vertical motion of your torso,

measured in centimeters for each step.

on the back of the heart rate monitor to

and hook

connection should be on your right

(Caring for the Heart Rate

24).

™

accessory to provide real-time feedback about your