Garmin FORERUNNER 55 빠른 시작 매뉴얼 - 페이지 11

{카테고리_이름} Garmin FORERUNNER 55에 대한 빠른 시작 매뉴얼을 온라인으로 검색하거나 PDF를 다운로드하세요. Garmin FORERUNNER 55 48 페이지.
Garmin FORERUNNER 55에 대해서도 마찬가지입니다: 소유자 매뉴얼 (26 페이지)

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time. You can invite followers using email

or social media, allowing them to view your

live data on a web page.

Live Event Sharing: Allows you to send

messages to friends and family during an

event, providing real-time updates.

NOTE: This feature is available only if your

device is connected to an Android

smartphone.

Workouts

You can create custom workouts that include

goals for each workout step and for varied

distances, times, and calories. During your

activity, you can view workout-specific data

screens that contain workout step information,

such as the workout step distance or average

step pace.

Your device includes daily suggested run

workouts based on your training history and

fitness level. You can create and find more

workouts using Garmin Connect, or select a

training plan that has built-in workouts and

transfer them to your device.

You can schedule workouts using Garmin

Connect. You can plan workouts in advance

and store them on your device.

Following a Daily Suggested Workout

Before the device can suggest a daily workout,

you must have a VO2 max. estimate.

From the watch face, select START.

Select Run.

The daily suggested workout appears.

Quick Start Manual

™