Garmin LILY 소유자 매뉴얼 - 페이지 14

{카테고리_이름} Garmin LILY에 대한 소유자 매뉴얼을 온라인으로 검색하거나 PDF를 다운로드하세요. Garmin LILY 38 페이지.
Garmin LILY에 대해서도 마찬가지입니다: 소유자 매뉴얼 (20 페이지), 빠른 시작 매뉴얼 (12 페이지)

Garmin LILY 소유자 매뉴얼

Logging Your Menstrual Cycle Information

Before you can log your menstrual cycle information from your Lily watch, you must set up menstrual cycle
tracking in the Garmin Connect app.
1 Swipe to view the women's health tracking widget.
2 Tap the touchscreen.
3 Select
.
4 If today is a period day, select Period Day >
5 Select an option:
• To rate your flow from light to heavy, select Flow.
• To log your physical symptoms, such as acne, backache, and fatigue, select Symptoms.
• To log your mood, select Mood.
• To log your discharge, select Discharge.
• To designate the current date as an ovulation day, select Ovulation Day.
• To log your sexual activity, select Sexual Activity.
• To rate your sex drive from low to high, select Sex Drive.
• To designate the current date as a period day, select Period Day.

Pregnancy Tracking

The pregnancy tracking feature displays weekly updates on your pregnancy and provides health and nutrition
information. You can use your watch to log physical and emotional symptoms, blood glucose readings, and
baby movement
(Logging Your Pregnancy Information, page
the Health Stats settings of the Garmin Connect app.

Logging Your Pregnancy Information

Before you can log your information, you must set up pregnancy tracking in the Garmin Connect app.
1 Swipe to view the women's health tracking widget.
2 Tap the touchscreen.
3 Select an option:
• Select Symptoms to log your physical symptoms, mood, and more.
• Select Blood Glucose to log your glucose levels before and after meals and before bed.
• Select Movement to use a stopwatch or timer to log the baby's movements.
4 Follow the on-screen instructions.
10
.
10). You can learn more and set up this feature in
Widgets