Sharp Carousel R-2S58 사용 설명서 및 요리 설명서 - 페이지 17
{카테고리_이름} Sharp Carousel R-2S58에 대한 사용 설명서 및 요리 설명서을 온라인으로 검색하거나 PDF를 다운로드하세요. Sharp Carousel R-2S58 28 페이지. Carousel oven
페이지 인쇄
SPRINGTIME
LAMB CASSEROLE
1 packet (30 g) French onion soup
1 kg rump steak, cut into strips
'14
cup plain flour
l/2
cup plain flour
750 g lamb, cubed
salt and pepper
4 spring onions, quartered
1 onion, finely chopped
2 carrots, thinly sliced
2 tablespoons
tomato
puree
250 mL chicken stock
1 l/2 cups beef stock
310 g can corn kernels,
drained
l/4 cup red wine
2 sticks celery, finely chopped
100 g mushrooms,
thinly
sliced
300 mL carton sour cream
300 mL sour cream
1. In a large casserole dish, combine
French onion soup and flour.
2. Toss the lamb in flour mixture,
coating thoroughly.
3. Add onions and carrots, stir in chicken stock and mix well.
4. Cover and cook for 28-30 minutes
on 50%, stirring
during
cooking.
5. Add corn, celery and sour cream. Mix well.
6. Cook a further
12-15 minutes
on 50%.
Serves 4
5. Serve with boiled rice.
BEEF STROGANOFF
I. Toss steak with flour, salt and pepper in a freezer bag until evenly
coated.
2. Place steak, left-over
flour, onion, tomato
puree, beef stock and red wine
in a large casserole
dish.
3. Cook, covered,
for 35-40 minutes
on 50%, stirring
twice during
cooking.
4. Stir in mushrooms
and sour cream. Cook for a further
5-7 minutes
on
50%.
Serves 6
VEGETABLES
CAULIFLOWER
AU GRATIN
SCALLOPED
POTATOES
1.
3
C.
3.
4.
5.
6.
7.
500 g cauliflower
florets
30 g butter
2 tablespoons
flour
1 cup milk
1 teaspoon
mustard
l/2
cup grated cheese
paprika
Place cauliflower
in a flan dish. Cover and cook for 6-8 minutes
on
lOO%, until tender. Drain.
1.
Melt butter in a Pyrex jug for 50 seconds-lminute
on 100%.
Stir in flour. Cook for 50 seconds
on 100%.
Gradually
stir in milk and mustard.
Cook for 3-4 minutes
on lOO%,
stirring
every minute.
Stir in cheese until melted.
Pour over cauliflower.
Sprinkle
with paprika.
Cook for 3-4 minutes on 100%.
2.
3.
4.
5.
led and sliced thinly
3 large potatoes
(approx.
500 g), pee
l/4
cup water
1
large onion, sliced
200 g carton light sour cream
1 egg
90 g cheddar
cheese,
finely grated
paprika
Place potatoes
in a round or oval shallow
dish, add water,
cover, and
cook for 6 minutes
on 100%.
Drain off water.
Arrange
sliced onion over potatoes.
Combine
sour cream and egg. Mix well and pour over potatoes.
Sprinkle
with cheese and a little paprika if desired.
Cook uncovered,
11-13 minutes
on 70%.
Serves
4-6