Sharp CAROUSEL R-530EW 요리 매뉴얼 - 페이지 35

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VEGETAblE COOKING CHART

vEgETABLE

AMOUNT

Artichokes

2 medium

Fresh

Asparagus

Fresh Spears

Beans

Fresh, Green

and Wax

Beets

5 medium

Fresh, Whole

Broccoli

Fresh, Spears

Fresh, Pieces

Brussels Sprouts

4 cups

Fresh

Cabbage

Shredded

Wedges

Carrots

2 cups

Fresh, Slices

Cauliflower

Fresh, Flowerets

2 cups

Fresh, Whole

1 1/2 lb

Corn

Fresh, on Cob

2 ears

4 ears

Frozen, on Cob

2 ears

4 ears

COOkINg PROCEDURE

Trim and rinse.

2-qt casserole. 2 tbsp water.

Cover with plastic wrap.

1 lb

2-qt casserole. 2 tbsp water.

Cover. Rearrange after 3 min.

1 lb

1 1/2-in pieces, 2-qt casserole.

1/4 cup water. Cover. Stir twice.

Wash. Leave 1 inch of tops.

2-qt casserole. 1/4 cup water.

Cover. Stir every 5 min.

1 lb

Wash. 2-qt casserole. Add no water.

Cover. Rearrange after

3 min. Uncover during stand.

1 lb

Wash. 2-qt casserole. Add no water.

Cover. Stir after 3 min.

Uncover during stand.

2-qt casserole. 1/4 cup water.

Cover. Stir after 2 min.

1 lb

2-qt casserole. 2 tbsp water.

Cover. Stir, after 4 min.

1 lb

2-qt casserole. 2 tbsp water.

Cover. Rearrange after 5 min.

1-qt casserole, 2 tbsp water.

Cover. Stir after 3 min.

1-qt casserole. 1 tbsp water.

Cover. Stir after 2 min.

Remove leaves and core center.

2-qt casserole.

2 tbsp water. Cover.

9-in pie plate. 2 tbsp water.

Cover. Rearrange after 4 min.

2-qt oval or rectangular casserole.

1/4 cup water. Cover.

9-in pie plate. 2 tbsp water.

Cover. Rearrange after 4 min.

2-qt oval or rectangular casserole.

1/4 cup water. Cover.

MICROWAvE TIME

AT HIgH (100%)

4 - 6 min.

3 - 6 min.

8 - 10 min.

10 - 16 min.

5 - 7 min.

4 - 6 min.

6 - 8 min.

6 - 10 min.

10 - 12 min.

3 - 6 min.

2 - 4 min.

5 - 8 min.

4 - 7 min.

8 - 12 min.

4 - 6 min.

8 - 10 min.

STANDINg TIME,

COvERED

5 min.

2 min.

3 min.

uncovered

2 min.

uncovered

3 min.

2 min.

3 min.

2 min.

3 min.

5 min.