Argos Men's Health Active+ 315/6700 조립 및 사용자 지침 - 페이지 13
{카테고리_이름} Argos Men's Health Active+ 315/6700에 대한 조립 및 사용자 지침을 온라인으로 검색하거나 PDF를 다운로드하세요. Argos Men's Health Active+ 315/6700 20 페이지. Multi-function folding bench with 50kg weights
페이지 인쇄
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Workout Information
If you have not exercised for a while or are unsure as to how to use this equipment we recommend that you
seek medical and professional advice to using the Men's Heath Folding Bench.
Every individual will have their own training goals and will need to workout at different levels to achieve the
desired result.
It is advised that you make sure that you have an understanding of the muscle groups you will be using and
the correct form needed to use this equipment safely. It is also recommended that you make sure that you
exercise safely and always ensure you have sufficient time to warm-up and cool-down before and after
exercise.
FREE WORKOUT RESOURCES
Go to Menshealth.co.uk/workout to explore our FREE online workout library.
The Men's Health workout library allows you to select and tailor programmes according to your very own
training goals.
Choose your workout based on difficulty, time available, muscles worked and equipment available.
You'll also find an exercise directory to show you how to perform individual exercises with the correct form to
help you optimise your workout.
Men's Health - the UK's No.1 Men's Magazine
www.menshealth.co.uk
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